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Harsh Garhwal

Data and Marketing Lead, Cross-Trainer
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Cross-training, Cricket, Squash, Climbing
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Articles by AuthoR
10 At-Home Resistance Band Exercises and Workout Videos

Coming out of a serious injury I fell in love with Resistance Bands. Bands play an important role in injury prevention and rehabilitation. Here is a list of few key exercises that I regularly do at home.

Harsh Garhwal
May 29, 2020
3
min read
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