All the wonders you seek are within yourself.
Country Sport Leader - Cross-Training
Cross-Training, Football, Hockey
I was first introduced to Cross-Training as a form of Rehab post my first Knee Surgery. Having been an avid football and hockey player, Cross Training helped me come back on my feet and start playing all over again. Today the sport has become a routine in my life and medicine for me to walk, run, jump or simply move in my everyday life
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