LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Discover the adrenaline-pumping sport of underwater hockey! Play at the bottom of a pool, push a puck with a stick, and test your breath-holding skills. Stay fit, have fun, and try something new.
Strengthen your relationship and your physical well-being with these powerful couple yoga poses. Try them out today and feel the connection deepen!
Surya Namaskar is effective for weight reduction. The various poses of this yoga are effective for weight loss. Discover these postures
Excess water weight can negatively impact one's physical appearance and quality of life. Here are 7 simple and all-natural ways to lose water weight
Even if you consume a healthy, well-balanced diet, these finest detox water for weight loss can help you shed pounds. Learn more here.
Leg day can be little extreme and lunges is one of the main exercise that can help us to loose thigh fat. Read the health benefits of lunges exercise.
IPL 2023 Format and New Rules: In IPL 2023, BCCI implemented the Impact Player Rule, which was a big change in IPL history.
Trainers say that the best exercises for your hips work them from all sides. You can do these butt workouts at home to give your glutes a killer workout.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Read our blog to know the benefits of yoga positions, tennis, golf and other sports that help you to concentrate and increase your key mental skills.
If your balance isn't very good, don't panic. Practising these simple and basic yoga poses will help improve your balance in everyday life.
A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration
"How do you know which sport is best for your child? Read our expert guide to choose the perfect sport for your child based on their interests. Click here to know more!"
Our bodies accumulate waste products from digestion, as well as toxic products that we ingest without realising it. To cleanse itself, the body rejects them through urine, the skin and the respiratory system. Follow our advice to help your body effectively remove these toxins.
Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.
Discover the numerous benefits of juice, which will help you, stay healthy. Indulge yourself and boost your energy to get back to the gym!
Playing at the age of 60 is not the same as it is when you are only 20. Before getting started, follow these 5 tips that will help you to get back into sport!
Explore the thrill of water sports in Goa! From jet skiing and parasailing to scuba diving and windsurfing, Goa offers a variety of exciting activities for adventure seekers. Dive into the crystal-clear waters, ride the waves, and experience the ultimate aquatic adventure in one of India’s most popular beach destinations. Find out the top water sports to try, safety tips, and the best spots to enjoy these activities in our comprehensive guide.
The experience of sport is amplified in the rain. Don't let rainy days keep you indoors! Discover the top 5 sports to play in the rain and embrace the thrill of outdoor activities despite the weather.
Here is a guide on what are eco friendly products and how to use these products in daily life to go green and help the world become a better environment.
Do you watch the Olympics with your family? Are you excited about the upcoming games? Decathlon offers a wide range of equipment you might want to add to your home gym including dumbbells of different weights, yoga mats, and exercise benches.
If you are looking for the best cycles under ₹10,000 to buy, you are at the right place. We have maintained a list of the top 10 cycles will suit you the best.
Whether you’re starting your practice or leveling up, yoga accessories can really help accelerate your practice. We walk you through what you might need.
Birthday, Father's Day, or just want to express gratitude towards your dad? Find sporty and original ideas for a tailor-made gift that we're sure will fit the bill.
Looking for the ideal gift for the fitness fanatic in your life? Explore our list of the 12 best gifts for gym lovers now.