LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Enhance maternal well-being with effective prenatal pelvic floor exercises. Discover well researched content for a healthier pregnancy journey. Start today!
Embark on your running journey with our beginner's guide. Discover essential tips, techniques, running accessories and motivation. Start running today!
Transform your fitness routine in the new year with our guide to creating a perfect home gym. Start your resolutions with a tailored setup.
Discover effective strategies to make your 2024 fitness resolutions last! Learn tips & tricks for sticking to your goals this New Year.
2023 is in the wraps and we can't help but look back with nostalgia, putting the year in perspective
Discover the top 10 cycling resolutions for 2024! Embrace fitness, explore new routes, and pedal towards a healthier, adventurous year ahead.
Elevate your basketball game with these essential accessories! Explore our top 10 picks for gear that enhances your skills and performance.
Discover the ultimate guide to selecting top-quality yoga blocks! Explore our top 4 picks and elevate your yoga practice. Find your perfect fit!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Driven! That's what our 27-year-old Chelston is. Today he has 10 training centers in Bangalore and outside, training over 200 athletes. A few tips from him is worth hearing.
Fitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
Proper nutrition is vital for athletes to prepare for exercise. Here are a few tips that will help you know what needs to be taken and when.
Managing your recovery post exercise is often ignored. This stage helps to rehydrate & restock your energy for muscle recovery. To know more, see our guide.
Confused about the differences between plastic and feather shuttlecocks? Here are a few tips to help you choose between the two types of shuttlecock best suited for your game.
"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?
Pilates is a method of strengthening the deep muscles, which are responsible for your posture. Read our expert guides to know how to make good use of it.
Discover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!
You can't keep a camper from camping. We're taking you Camping, probably in your living room!
We’ve made a list of things you ought to carry for camping. it’s not an exhaustive one but it will give you a heads up for what to look for.
Are you a travel enthusiast? Read this blog to know about the lesser known camping experiences in western India.
Trekking and camping in Manali in December is just as best as it can get. Not only do you get to cherish the wonders of nature, but also get to make the most of the magical snowfall, witness soul-stirring sunrises, and soak in the enchanting views of the great Himalayas.
Experience the thrill of surfing in Pondicherry! Discover the best surf spots, rent top-quality equipment, and learn from experienced instructors. Click to read more.
Looking for gifts for the sports lover in your life? Our blog has you covered with a range of thoughtful and exciting options.
Are you planning to get out of the city and go on a short trip around Mumbai? Here's a list of some of the best spots in and around Mumbai.
Would you like to plan a trip this coming weekend? Look at these popular hikes in and around Bangalore before you plan your trip.