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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
After a period of inactivity, it's often hard to get back into sport. To take things easy, why not try skating? Few tips as to why skating is a good option.
Let's head to the pool to begin training for Open Water Competitions. Swimming in the pool will give you the confidence to start your open water sessions and you will also know the necessary techniques that will be vital for your sessions outdoor.
Skating is an excellent stress-reliever. Sport, leisure or pleasure, you can have it on a roll from head to toe. Find the 5 stress-relieving benefits of skating.
A good kick technique ensures a good overall swimming technique. A more effective workout and gives you more satisfaction while you swim. And yes! it improves your performance drastically.
"Do you know the benefits of skating? Check out the top 10 fitness skating benefits at Decathlon Blog that will develop heart muscle, & improves blood flow."
A trigger point is a congested and inflammatory area of muscle tissue. It is a mini-contraction, a sort of knot.
Skating is the perfect activity for slimming down, turning your fat into muscle, and developing a toned body. It gives your lower body a particularly good workout.
Read through this article and know how over the years he has woven health and wellness with a regularised workout plan, in his very lifestyle.
Blisters are the trekker's worst enemy, they can ruin the most beautiful hike or completely disable you at the end of your trek. Follow us to discover how to avoid them and ensure you only have beautiful memories of your treks.
Choosing trekking pants can be a bit tricky as it’s not everyday wear. It is also important to know about trekking pants for freedom of movement, protection, and many such aspects which makes walking through mountains easier.
How to choose a backpack>Types of backpack>Things to consider>Backpack sizes.
What not to take on a trek > How to travel light > How to pack
Remember I am going to ignore common gear like shoes, water bottles, etc, and instead delve into a list of uncommon gear that plays a very essential role during treks and sometimes may even be lifesavers.
The Triund trek's height of more than 9,000 feet, the scenic beauty, the inclusion of rapids and waterfalls, view of lakes and glaciers, etc. together make it a once-in-a-lifetime adventure, which you cannot miss! So, what are you waiting for? Get started on your packing and be ready to go on Triund trekking with your friends, colleagues, or family.
Trekking is just another synonym for walking. Even so, the term trekking has largely been attributed to a type of walking that takes you along routes that are usually up, down, over, and around hills and mountains. By the end of this article, you will know what trekking is exactly, trekking in India for beginners as well as for experts, so, solo trekking in India, and top 5 trekking places in India. There are also a few FAQs that we have answered towards the end for your convenience. Happy Reading!
A complete trekking guide on do's and don'ts to enjoy the thrill of Skandagiri trekking, a breathtaking journey through lush forests and misty peaks. Read now!
This article will take you through some of the most fantastic trails in India, discovering people, cultures, natural treasures, breathtaking landscapes and solving the problem of “where to stay” unless you plan to camp.
With the help of the following tips on winter hiking, you can now enjoy a great hike during the winter season.
There are two criterias that determine your choice of trousers: the outside temperature and the intensity of your exercise.
Warm, Breathable, Compact, Lightweight and Freedom of Movement. Having the right Fleece is essential to stay warm and hike comfortably in the mountains.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.