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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
After a period of inactivity, it's often hard to get back into sport. To take things easy, why not try skating? Few tips as to why skating is a good option.
Let's head to the pool to begin training for Open Water Competitions. Swimming in the pool will give you the confidence to start your open water sessions and you will also know the necessary techniques that will be vital for your sessions outdoor.
Skating is an excellent stress-reliever. Sport, leisure or pleasure, you can have it on a roll from head to toe. Find the 5 stress-relieving benefits of skating.
A good kick technique ensures a good overall swimming technique. A more effective workout and gives you more satisfaction while you swim. And yes! it improves your performance drastically.
"Do you know the benefits of skating? Check out the top 10 fitness skating benefits at Decathlon Blog that will develop heart muscle, & improves blood flow."
A trigger point is a congested and inflammatory area of muscle tissue. It is a mini-contraction, a sort of knot.
Skating is the perfect activity for slimming down, turning your fat into muscle, and developing a toned body. It gives your lower body a particularly good workout.
Read through this article and know how over the years he has woven health and wellness with a regularised workout plan, in his very lifestyle.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Discover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Plogging, a combination of jogging and picking up litter, has gained popularity as a fantastic way to make a positive impact on our environment. In this comprehensive guide, we'll take you through the process of effectively segregating materials during a plogging event. By the end of this blog, you'll be equipped to participate in plogging sessions and contribute to a cleaner, greener planet.
Wayanad is one of the most picturesque hill-stations in God’s own country, Kerala. Known for its sheer greenery, it comes alive with the pitter-patter of a billion raindrops.
Triund is a small hill station in Himachal Pradesh. Situated at the foot of the Dhauladhar ranges, Triund is a part of Dharamkot.
Torna is the first fort captured by Shivaji Maharaj at the age of 16 years which was also his first capture. It is the highest fort in Pune district. It is located at a distance of 80.2 km from Decathlon Wagholi which was our meeting point.
Dzukou Valley is one of the gems of North-East India on the border of two states – Manipur and Nagaland. Dzukou Valley is also known as the Valley of Flowers.
Knowing the weather and route along with taking the right equipment before going on a hiking trip is very important. Read our guide to know more on how to be well prepared.
Pre-hiking jitters, anxiety, confusion are normal for most of us especially if it’s the first time. Here’s a list of things to take care of before you leave.
Hiking will keep you in good shape overall while also sculpting your bottom and stomach. Read on to discover 6 important exercises to do before your next hike!