The importance of a balanced diet cannot be stressed enough as amongst a plethora of benefits, it reduces your chances of getting cancer and heart diseases. Most importantly, a balanced diet plays a vital role in providing adequate amounts of the nutrients necessary for good health. 

In this article, you can expect a brief overview of what mountaineering is, its history, and its origin. This will be a discussion about mountaineering for beginners where you will find topics like mountaineering activities, mountaineering courses, types of mountaineering, all the equipment used for mountain climbing, and some of the benefits of this sport. We have also included a few FAQs towards the end to clear additional queries on the topic.

Kayaking is a fun activity that involves moving through water in a small water vessel with the aid of a double-bladed paddle. It allows the boat driver to manoeuvre through waterways by sitting face-forward and propelling ahead with alternating side-to-side paddle strokes.

Looking for the best Football training academies in Bangalore? Find here the complete list of top-rated football coaching in Bangalore. Karnataka State Football Association, Bhaichung Bhutia Football School, Bengaluru Soccer School and more.

Explore top surfing spots in india..

India is a tropical land of forests and deserts and a diverse variety of species of wildlife. Photographing them is a joy.

Make in India has always been a strong pillar of our business model in India at Decathlon.

The Sikkim-born archer, Tarundeep Rai will be representing India in the upcoming Tokyo Olympics. The trio of Tarundeep Rai, Atanu Das, Pravin Jadhav qualified for the individual, as well as the team event at the Tokyo Olympics.