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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Muscle-Up workout is a complex yet complete bodybuilding exercise that affects the whole upper body, the back, shoulders, pecs, abs and arms. To know more, Visit Now.
As race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?
For an express weight training session on holiday, use your suitcase. From burning fat to toning muscles, everything can be done. So why wait?
Training twice on the same day can be a highly effective method as long as you know how to manage it.
To get ripped, nothing beats a protein shake diet. It is made of whey and promotes an increase in muscle mass without creating an imbalance in your diet. Discover the benefits of the protein shake!
Taking part in a timed event such as a half-marathon, the basic distance for a road running event, should not cause anxiety.
Need a home workout? These 4 equipment-free weight training exercises will become your go-to exercises for building muscle without any equipment.
You're a novice runner and want to avoid making any mistakes as you take up running.
Trekking and camping in Manali in December is just as best as it can get. Not only do you get to cherish the wonders of nature, but also get to make the most of the magical snowfall, witness soul-stirring sunrises, and soak in the enchanting views of the great Himalayas.
Experience the thrill of surfing in Pondicherry! Discover the best surf spots, rent top-quality equipment, and learn from experienced instructors. Click to read more.
Looking for gifts for the sports lover in your life? Our blog has you covered with a range of thoughtful and exciting options.
Are you planning to get out of the city and go on a short trip around Mumbai? Here's a list of some of the best spots in and around Mumbai.
Would you like to plan a trip this coming weekend? Look at these popular hikes in and around Bangalore before you plan your trip.
These are the perfect getaways with your partner, family, or friends. So, let’s go on a virtual journey to find the ideal picnic spots near Nagpur.
Plogging, a combination of jogging and picking up litter, has gained popularity as a fantastic way to make a positive impact on our environment. In this comprehensive guide, we'll take you through the process of effectively segregating materials during a plogging event. By the end of this blog, you'll be equipped to participate in plogging sessions and contribute to a cleaner, greener planet.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Whether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)
Keeping the racket clean and stringing it frequently are just a few things that will assist but you should do a few other stuff to maintain your racket in top shape.
It is very essential to take care of your Badminton Shoes. Whatever fabric your shoes are made of, no matter how expensive and high-quality shoes they are, but if you don't maintain and clean your shoes timely, they will accumulate dust and thus have a negative impact.
Learn about the different types of raincoats to choose your pick. Know how they protect you from rain while also serving as a trendy & adaptable piece of clothing.
Maintaining your bicycle is essential to ensure it stays in top-notch condition and provides you with a smooth and safe ride. From cleaning and degreasing to lubricating the chain and adjusting components, we've put together a comprehensive guide to help you keep your bike in optimal shape. Ready to dive into the world of bicycle maintenance? Let's get started!
Mountain biking is all about adventure and enjoying the great outdoors. Whether it's riding through forests, tackling rocky terrain, or cruising over dirt paths, your child's mountain bike takes on various challenges. But what should you do once the adventure is over? How can you ensure your child's bike stays in excellent condition? This blog provides valuable insights into maintaining your child's mountain bike to ensure its longevity. Join us as Thomas, a dedicated cyclist with 21 years of experience and a junior product manager at B'TWIN for 3 years, shares his expert advice on keeping junior mountain bikes in top shape.
Sunil Mondal joined Decathlon in 2015, and grew to become a cycling workshop technician for Decathlon in Kolkata. An expert technician trained in cycle servicing, he came to Don Bosco Ashalayam as a 5 year old, and started working as a teenager. "Every year, I want to help someone grow."- Sunil
One needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.