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Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
Decathlon
May 20, 2019
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Bird Watching - An Ultimate Guide for Beginners

Read our beginner's guide to birdwatching, which includes the first seven steps you can take today.

Decathlon
May 19, 2023
6
Min Read
Top 10 Wildlife Sanctuaries in India - An Overview

Find the best wildlife sanctuaries in India with information on location, ideal time to visit, how to get there, and more for your trip in 2023.

Decathlon
May 19, 2023
9
Min Read
75 Hard Challenge Decoded: Everything you need to Know

The 75 hard challenge focuses on how with the help of a routine change and few rules, people can focus on improving both physical and mental health.

Decathlon
April 24, 2023
6
Min Read
How To Reduce Thigh Fat?

It is beneficial to shape, tone, and strengthen your thigh muscles. You'll be quicker, leap higher, and have better overall stability if your thighs are stronger. That's why focusing on how to reduce your thigh fat should be an important goal. While there is no such thing as a single high-fat burning exercise that targets only one body component, there are some exercises that focus more on leg strength and endurance than others. Consider a handful of these exercises if you want to strengthen and tone your thighs. These exercises to reduce thigh fat will aid you in your quest for stronger thighs and a healthy lifestyle!

Decathlon
August 24, 2021
5
Min Read
8 Lower Back Stretches for Pain Relief and Strengthen Lower Body

For people with lower back pain, performing some of the lower back stretches can prove really beneficial especially if you cannot pick up weights or perform any other exercises.

Decathlon
April 24, 2023
7
Min Read
9 Best Inner Thighs Workout

Decreasing inner thigh fat can be hard but not when you have got some inner thighs workout being included in your routine. You can also do these inner thighs exercise at home which provides better flexibility.

Decathlon
April 24, 2023
8
Min Read
Warming-Up: The Right Way to Stretch

Many athletes stretch before workout as well stretched muscles contract better. U our warm-up programme to help get your muscles ready for a training session.

Decathlon
May 20, 2019
4
Min Read
Top 10 Rowing Machine Benefits You Must Know

A rowing machine will provide a low-impact, full-body workout that targets the arms, torso, shoulders, glutes, back, and legs. Read more!

Decathlon
April 20, 2023
6
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read
10 Benefits Of Morning Walks

"Getting up early and going to bed early makes one healthy, affluent, and wise." This is a statement that we have all heard at some point in our lives. But have you ever pondered why this is such a well-known adage and universal truth? For people who want to start exercising, going to the gym every day may be challenging. It's much more challenging for individuals with a busy job schedule. So, if you want to start creating a pattern and get the advantages of any physical exercise, an early morning walk is your best bet. While many of us consider a morning walk for weight loss only, this article lists 10 benefits of a morning walk. We have also covered morning walk exercises, the best time for a morning walk, and other topics. So, keep reading!!

Decathlon
July 13, 2021
8
Min Read
Resistance Band Exercises: 10 Resistance Band Workouts Videos At Home

Resistance Band Exercises Videos - Resistance bands are great for those who want to exercise at home. Here're 10 resistance band workouts that you can do at home.

Harsh Garhwal
May 29, 2020
3
Min Read
What Are The Benefits of Squats

Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.

Decathlon
June 25, 2021
6
Min Read
Perfect Plank Exercise - How to do Plank for Best Results - Decathlon

The plank is one of the best exercises you can do to strengthen your core. Here's how you can perform plank exercise to make your core stronger and reap the benefits.

Decathlon
November 1, 2019
4
Min Read
A Brief Guide on Football

Did you know that football is the world’s most popular sport? There is a myriad of reasons as to why this game reigns top among other best-loved games in the world. The game has a rich history and is also known for the values it inculcates in the viewers. We will talk more about this sport in this article, and shed light on information like how many players are in football, player positioning, rules of the game and more.

Decathlon
September 3, 2021
5
Min Read
What is Kayaking?

Kayaking is one of those priceless gifts that enable you to enrich your bond with nature. 

Decathlon
August 27, 2021
5
Min Read
Top 15 Exciting Water Sports Activities To Try In Your Next Vacation!

Looking to try something adventurous? Here are some activities you might like

Naomi Vyas
July 18, 2021
Min Read
My First Surfing Experience

Surfing; I had not the slightest clue of it becoming one of the best experiences of my life.

Robins Roy
July 16, 2021
4
Min Read
10 Wonderful Health benefits of skipping Rope.

Skipping rope is a splendid exercise; in the early morning, it can be done without putting an effect on your pocket. Skipping rope is one of the best exercises which anyone can do.

Decathlon
May 21, 2021
6
Min Read
Best dumbbells for Home Gym in India, According to Trainers |Decathlon

Do you want to add the greatest dumbbells to your home gym? Test out these dumbbell sets and use this expert trainer's advice to choose the best set for your workouts.

Decathlon
July 20, 2022
5
Min Read
5 Best Whey Protein Powders, According to a Dietician

If you are looking for muscle gain or a quick source of protein on the run, we have curated a list of the 5 best whey protein powders in India. Read More!

Decathlon
July 18, 2022
Min Read
Best Weight Gainers in India to help to put on weight really quick

Best Weight Gainer: Buy the Best Seller Weight Gainer powder supplement online in India at Decathlon. Shop for top-selling Weight Gainers at the best prices with Free Shipping & COD.

Decathlon
July 19, 2022
4
Min Read
15 Best Women Sports Bras for Everyday Workout in 2022.

Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.

Decathlon
July 15, 2022
4
Min Read
40 Best Weight Gain Foods That Really Work, Says Dietician

The best weight gain foods that will help you prepare for a sport. We've included healthy and tasty choices for your diet plan and sports nutrition!

Decathlon
February 12, 2020
11
Min Read
15 Basic Yoga Poses/ Asanas for Beginners to get started

New to yoga? Check this list of 15 best yoga poses for beginners recommended by Yoga instructors. Know the procedure & benefits of yoga asanas for beginners!

Decathlon
May 20, 2019
5
Min Read
8 Easy Ways to Tie Your Shoelace

It's important to tie your shoelaces properly before practicing your sport to avoid any kind of mishaps or hassles during the game.

Manikandan.R
June 22, 2020
1
Min Read

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