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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Discover the adrenaline-pumping sport of underwater hockey! Play at the bottom of a pool, push a puck with a stick, and test your breath-holding skills. Stay fit, have fun, and try something new.
Strengthen your relationship and your physical well-being with these powerful couple yoga poses. Try them out today and feel the connection deepen!
Surya Namaskar is effective for weight reduction. The various poses of this yoga are effective for weight loss. Discover these postures
Excess water weight can negatively impact one's physical appearance and quality of life. Here are 7 simple and all-natural ways to lose water weight
Even if you consume a healthy, well-balanced diet, these finest detox water for weight loss can help you shed pounds. Learn more here.
Leg day can be little extreme and lunges is one of the main exercise that can help us to loose thigh fat. Read the health benefits of lunges exercise.
IPL 2023 Format and New Rules: In IPL 2023, BCCI implemented the Impact Player Rule, which was a big change in IPL history.
Trainers say that the best exercises for your hips work them from all sides. You can do these butt workouts at home to give your glutes a killer workout.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Running might just be the most convenient form of workout which doesn't require too many equipment but it is important to identify what your level is to be able to make the right choice of gear.
There is no right time to go backpacking. You can plan a trip anytime. But you need to know certain basics before you head out.
Waveboarding, is a newer concept with unusual looking boards that run on two wheels. It's not limited to any particular age group. How it's different from Skateboarding is that you can take it wherever you want without having to put a foot on the floor.
A once in a while getaway is important. But not always we can do it due to the cost. Here are a few tips to do budget trekking this season.
Preparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
Football is a Universal Sport. It goes beyond divisions like race, language, age, gender etc. If It were up to me, I'd declare it the best sport on the planet without a thought.
Your backpack ultimately is the only thing that tags along in every adventure like a silent friend that has your back always (Literally! :D).
The 22-year old finally crosses the bridge for Cross Training. A bodybuilder with the personal goal of looking a certain way realises how important it is to also work on strength and stamina.
Embark on an exciting journey with our guide to deep-sea fishing! Learn the essentials and start your adventure today. Explore the depths with confidence.
Elevate your fitness with powerful leg workouts at the gym. Sculpt and strengthen your lower body with expert routines designed for optimal results.
Discover the perfect winter travel outfits for your upcoming adventure. Stay stylish and warm with our expert tips on cozy and fashionable clothing choices.
Discover the ultimate Winter Olympic Games guide. Uncover thrilling events, top athletes, and must-read moments in this comprehensive overview.
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Dive into the world of sports coaching. Discover the 3 key styles of coaching that can transform athletes. Must read for aspiring coaches & sports enthusiasts.
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