Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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“Pilates has a special place in my heart” Ashima Rangi on starting Pilates with Ashima studio in KolkataAshima Rangi runs Pilates with Ashima studio at Palm Avenue, Ballygunge. Here’s how she overcame obstacles and found her passion for fitness with Pilates.
Vivek Singh - Running with a Purpose From ‘Running 1 km? Oh my God!’ to running a full 42.195 km marathon. Vivek Singh’s running journey.
How Cross-Training changed my life - Suchismita BarCross-training has taught me that your biggest competition is who you face in the mirror. It has completely changed my life and shaped my identity.
“Pilates Is A Long-Term Gift From You To Your Body”- Minni GuptaMinni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit
How To Prepare For A Van Road TripGo on a successful van road trip with these essential preparations. From optimizing your van's condition to planning the route and ensuring safety measures, this guide covers key aspects to make your journey enjoyable and worry-free.
How To Choose Your Tent: 2-person vs Classic Navigate the world of tent selection with our guide on choosing between 2-person and classic tents. This concise blog highlights key factors for an informed decision, ensuring a comfortable and enjoyable outdoor experience. Choose the perfect tent size for your next adventure.
How Do You Waterproof A Tent?In the quest to keep your camping adventures dry, understanding how to waterproof a tent is crucial. This blog explores practical tips and techniques to safeguard your shelter from unexpected rain and ensure a comfortable, rain-free camping experience.
The Ultimate Camping Equipment Checklist 2024The Ultimate Camping Equipment Checklist is a go-to guide for outdoor enthusiasts, covering essential items for a memorable camping experience. From shelter and sleeping gear to cooking essentials and safety equipment, it ensures campers are well-prepared for any scenario. Whether a seasoned camper or beginner, it's a handy reference for a hassle-free outdoor adventure.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
5 Sports That Help to Improve ConcentrationRead our blog to know the benefits of yoga positions, tennis, golf and other sports that help you to concentrate and increase your key mental skills.
3 Ways to Improve Your BalanceIf your balance isn't very good, don't panic. Practising these simple and basic yoga poses will help improve your balance in everyday life.
What is Dynamic Sophrology? Great for Well-Being!A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration
A Guide To Choose The Perfect Sport For Your Child"How do you know which sport is best for your child? Read our expert guide to choose the perfect sport for your child based on their interests. Click here to know more!"
Eliminating ToxinsOur bodies accumulate waste products from digestion, as well as toxic products that we ingest without realising it. To cleanse itself, the body rejects them through urine, the skin and the respiratory system. Follow our advice to help your body effectively remove these toxins.
4 Fitness Exercises to Prevent Back PainBack pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.
Juices That Keep You in ShapeDiscover the numerous benefits of juice, which will help you, stay healthy. Indulge yourself and boost your energy to get back to the gym!
Senior Citizens: 5 Tips for Getting Back Into SportsPlaying at the age of 60 is not the same as it is when you are only 20. Before getting started, follow these 5 tips that will help you to get back into sport!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
6 Exercises to Warm Up Before a Hike Hiking will keep you in good shape overall while also sculpting your bottom and stomach. Read on to discover 6 important exercises to do before your next hike!
Tips To Maintain Feminine Hygiene While HikingWhile hiking in the wilderness, maintaining feminine hygiene can be tough, but its not impossible. With this article, discover the different ways you can do the same.
What is the right way to tighten and lace up your hiking shoes?In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.
Looking After Your Feet: How Can You Avoid Exercise-Induced Purpura When Hiking?Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
The 10 Commandments for Hiking SafelyTo take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
How To Wash Your Hiking Clothes in a More Eco-Friendly WayWashing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
How to Carry Your Baby When Hiking?Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
7 Tips to Overcome the Fear Of Heights When HikingHave you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
