LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
An essential part of a balanced training session, the warm-up should be extremely thorough. Do not start with your training straight away without a complete warmup session.
Summer holidays are an ideal time for your family to have fun and run together. Running with your family is an excellent way to share, learn and have fun.
Here is your answer if you are still thinking why running is the best exercise to keep you healthy and also helps to elevate your mood instantly.
It is not possible to undertake regular running training if you do not follow a programme of recovery phases.
Whether it is for road or trail running, with sleeves or sleeveless, with or without compression, a base layer or a second layer,etc.
Do you want to improve your cardio training performance and increase your ability to sustain your effort for longer? For this, you need to work on your endurance.
Joël Roux, mountain guide, tells us what to do if you are caught in a storm in the mountains. The mountain skies are tricky and sometimes full of surprises.
Whatever your level, beginner or top athlete, you can try your hand at cross-training exercises
Going trekking, alone or with others, and don't know what type of tent to take? Don't panic, we are here to guide you! Follow the advice of our trekking camp product manager, Nicolas.
Blisters are the trekker's worst enemy, they can ruin the most beautiful hike or completely disable you at the end of your trek. Follow us to discover how to avoid them and ensure you only have beautiful memories of your treks.
Choosing trekking pants can be a bit tricky as it’s not everyday wear. It is also important to know about trekking pants for freedom of movement, protection, and many such aspects which makes walking through mountains easier.
How to choose a backpack>Types of backpack>Things to consider>Backpack sizes.
What not to take on a trek > How to travel light > How to pack
Remember I am going to ignore common gear like shoes, water bottles, etc, and instead delve into a list of uncommon gear that plays a very essential role during treks and sometimes may even be lifesavers.
The Triund trek's height of more than 9,000 feet, the scenic beauty, the inclusion of rapids and waterfalls, view of lakes and glaciers, etc. together make it a once-in-a-lifetime adventure, which you cannot miss! So, what are you waiting for? Get started on your packing and be ready to go on Triund trekking with your friends, colleagues, or family.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.