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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
We have probably all suffered from muscle cramps before; those spontaneous, sustained and painful muscle contractions. Even when they are very brief, they can cause a lot of pain…
The development of the PW 540 was a result of feedback received from our users which took us back to the drawing board where we began re-designing a more comfortable and powerful version of the 540
The heart is almost 1 & 1/2 times the size of a fist, weighs around 300-350 gms, beats more than 100000 times a day. Find out how to look after it in the best way.
Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.
Zumba is winning over more and more enthusiasts and hasn't yet finished taking over the world of fitness. Discover why it's nowhere near running out of steam
Check out our cycling slimming programme for beginners & intermediate athletes. It involves a three 45-minute sessions per week for 8 weeks.
Recovery is an essential component for athletes' progress. It must form an integral part of your training and become a habit to help your body regenerate and become more efficient. One of the ways to recover properly is through massage.
Step is known throughout the world of fitness that involves doing choreographed movements on a step. To know more meet up with Perrine, our step enthusiast.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
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Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
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Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Here's a story of one of our #HERoesOfDecathlon with big dreams, Sanamali Boro. She’s has been excelling in Muay Thai and Kickboxing for Assam on a consistent basis. Here’s how she got started, got back up in the face of adversity and kept going to rise up.
If you are considering playing volleyball, you might be curious to learn about its rules. In this article, you can expect to learn about the history of volleyball, briefly, how to play volleyball, how many players are on the volleyball court, how many players are in beach volleyball, volleyball rules and regulations (indoor, beach, and sitting volleyball) and also some FAQs related to volleyball.
Learn how to choose a winter jacket that helps you survive & thrive in cold and freezing weather conditions. Check Decathlon’s top picks of winter jackets.
Are you hesitating about going on a trek because you’re due to have your period during the trip? The girls from team Forclaz, are on it and share with you their solutions for trekking even when you have your period!
Let's go over all the volleyball lingo and guidelines you should be familiar with to win. You'll learn about the different volleyball rules and regulations in this article. So, keep reading.
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If you are wondering how to gain weight fast, this article has got you covered! You can gain weight fast if you are persistent in choosing the best plan.
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Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Discover the ultimate guide to 10 diverse camping tents for backpacking adventures! Find your perfect shelter for outdoor escapades.
Looking for camping food ideas? Explore delicious and easy meal options to enhance your outdoor adventure and keep you well-fed in the great outdoors.
Explore 10 sporty bulk gifting ideas for Diwali! From fitness gifts to outdoor sports gear, these Diwali gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Discover the breathtaking Chembra Peak trek in Kerala, India. Explore the trail, tips, and how to plan your adventure today. Start your journey now!