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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
The objective of the game is to hit the ball off the back wall until your opponent is unable to return it. Read to know the basic rules of the game.
Kegel exercises are simple clench-and-release exercises you can use to build up the muscles in your pelvic floor. Your pelvis, which is the area between your hips, is where your reproductive organs are situated.
If the shuttlecock isn't in the appropriate place, you won't even be able to perform well. As a result, selecting the best shuttlecock is equally as crucial as picking the ideal racket.
Kettlebell workouts are a very efficient way to give your arms, legs, and abs a fantastic workout in a short amount of time because they frequently engage multiple muscle groups at once. Both your strength and cardiovascular fitness might be enhanced by them.
It is crucial to maintain decorum while sharing a swimming pool to avoid confusion of any sort. Here are the 5 swimming pool hygiene tips to follow.
if you take the long ride to the village of Janwaar, you'll discover that there is something massively unusual in this particular setting. It's a Skatepark
Athletics is a real & school of life; with strong lasting values. Find out more about the benefits of athletics.
Cycling, being one of the best stress relief sport is not actually expected to hurt you while you're riding a bike.
Discover the breathtaking beauty of Shimla in 2024! Explore top attractions, thrilling activities, and romantic camping sites in this enchanting hill station. Whether you're a solo traveler, adventure seeker, or couple, find your perfect getaway in Shimla’s stunning landscapes.
If you are one amongst these unconventional travellers and are looking for an unknown destination, plan a tour to one of these Tiger Reserves or Wildlife Sanctuaries.
Discover 5 benefits of buying a second-hand cycle from Decathlon in Bengaluru, including cost savings, warranty, buyback options, and eco-friendly choices. Find out more!
Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Snowboarding has to be one of the coolest sports of all time, and literally the coolest thanks to the snow. With snow-laden mountain ranges, aesthetic valleys, and a view to cherish for a lifetime, snowboarding usually covers all of these aspects to make it one of the most favourite winter sports of all time. If you are reading this article, you are surely looking for a comprehensive snowboarding guide.
Discover these poses for improving your tennis game and recovery time.
In the picturesque land of Goa? Take a look at everything that awaits you here and get to know more about enthralling watersports in Goa for a fun-packed vacay.
Not able to decide how to choose badminton racket? No problem, we made this easy for you. Find your perfect badminton racket in just 5 simple ways. Read Now.
Want to learn or improve your serve in tennis? Here're 3 steps & drills to instantly improve your tennis serve. Read more to learn about tennis serve!
Staying at home during the lockdown is no excuse to practice badminton exercises! Here are 6 badminton exercises you can easily practice at home.
Obesity is a serious problem all around the world. Traditionally, the Body Mass Index, or BMI, has been used to determine body fatness. It's determined by a person's height and weight. According to research from UT Southwestern and other universities, examining a person's "fat distribution profile" is more essential. Where does the fat in a person's body accumulate? What dangers does this entail? Our specialists will present a full explanation of every component of belly fat in this post, as well as discuss some exercises to burn belly fat at home for beginners.
With a historic win of the bronze medal for the Men’s team in the Olympics and a record-breaking 4th place for the women’s team, India is abuzz with the sound of hockey all around. The sport is being widely talked about, people are interested in the game and above all, a formal recognition much due has come by. The article that follows therefore stands to enlighten us with the basics of hockey- from the number of players to the ground rules. The aim is to simplify the national sport and present it to the youth- the group who are expected to bear the glory brought forth once again. It is not unknown to us how many players and superstars were produced by India in hockey, so with that in the backdrop, let’s start right away.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.