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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Discover the transformative benefits of power yoga for weight loss and achieve a stronger, leaner body through dynamic and effective yoga poses.
Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!
Crunches and sit-ups are both simple exercises that can be done anywhere, at any time. To build your abdominal muscles, you just need a small amount of room, whether you're at the gym or home. While crunches and sit-ups are sometimes used interchangeably, they are two separate exercises. Yes, they appear to be the same but don't be fooled. These workouts have physical features that distinguish them from one another. To learn more about these two highly recommended workouts, read this blog.
This guide to Olympic weightlifting can be your start to this highly effective training.
Weight training is also known as resistance or strength training. It involves moving parts of your body against some kind of resistance. Learn More.
With our in-depth guide to Merino wool, you can learn everything there is to know about the amazing fibre used to make clothes.
Transform your thighs with these 7 powerful yoga poses designed to reduce fat and tone your legs
Experience the transformative benefits of deep breathing: reduce stress, enhance clarity, and boost energy. Discover the power of intentional breathwork for well-being.
Experience the magic of Deoriatal Trek: a trekker's paradise offering tranquility, awe-inspiring sights, and an escape from the ordinary.
This is the ultimate guide to the Chadar trek, which takes place in Ladakh, India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
A complete guide of the upcoming trek "Brahmatal Trek" with all the details and information required to plan your trip.
Many people claim that it is quite hard to find the right type of trekking tent and that too at an affordable price. But that’s not the case anymore, you can now check out this guide on various trekking tents and find out the best trekking tent companion for your camping trip.
If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.
Are you looking forward to going trekking? But do you know what to carry and what to leave? If so, this is the right place for you. Undoubtedly, it is frightful to be on this majestic, snow-covered mountain and realise that you have forgotten to bring the most crucial backpacking supplies.
A comprehensive blog about Sahyadri Trekking mountains that includes trekking preparations, things to carry, and the top 10 destinations.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Whether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)
Keeping the racket clean and stringing it frequently are just a few things that will assist but you should do a few other stuff to maintain your racket in top shape.
It is very essential to take care of your Badminton Shoes. Whatever fabric your shoes are made of, no matter how expensive and high-quality shoes they are, but if you don't maintain and clean your shoes timely, they will accumulate dust and thus have a negative impact.
Learn about the different types of raincoats to choose your pick. Know how they protect you from rain while also serving as a trendy & adaptable piece of clothing.
Maintaining your bicycle is essential to ensure it stays in top-notch condition and provides you with a smooth and safe ride. From cleaning and degreasing to lubricating the chain and adjusting components, we've put together a comprehensive guide to help you keep your bike in optimal shape. Ready to dive into the world of bicycle maintenance? Let's get started!
Mountain biking is all about adventure and enjoying the great outdoors. Whether it's riding through forests, tackling rocky terrain, or cruising over dirt paths, your child's mountain bike takes on various challenges. But what should you do once the adventure is over? How can you ensure your child's bike stays in excellent condition? This blog provides valuable insights into maintaining your child's mountain bike to ensure its longevity. Join us as Thomas, a dedicated cyclist with 21 years of experience and a junior product manager at B'TWIN for 3 years, shares his expert advice on keeping junior mountain bikes in top shape.
Sunil Mondal joined Decathlon in 2015, and grew to become a cycling workshop technician for Decathlon in Kolkata. An expert technician trained in cycle servicing, he came to Don Bosco Ashalayam as a 5 year old, and started working as a teenager. "Every year, I want to help someone grow."- Sunil
One needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.