Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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Bird Watching - An Ultimate Guide for BeginnersRead our beginner's guide to birdwatching, which includes the first seven steps you can take today.
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Top 10 Wildlife Sanctuaries in India - An OverviewFind the best wildlife sanctuaries in India with information on location, ideal time to visit, how to get there, and more for your trip in 2023.
75 Hard Challenge Decoded: Everything you need to KnowThe 75 hard challenge focuses on how with the help of a routine change and few rules, people can focus on improving both physical and mental health.
How To Reduce Thigh Fat? It is beneficial to shape, tone, and strengthen your thigh muscles. You'll be quicker, leap higher, and have better overall stability if your thighs are stronger. That's why focusing on how to reduce your thigh fat should be an important goal. While there is no such thing as a single high-fat burning exercise that targets only one body component, there are some exercises that focus more on leg strength and endurance than others. Consider a handful of these exercises if you want to strengthen and tone your thighs. These exercises to reduce thigh fat will aid you in your quest for stronger thighs and a healthy lifestyle!
8 Lower Back Stretches for Pain Relief and Strengthen Lower BodyFor people with lower back pain, performing some of the lower back stretches can prove really beneficial especially if you cannot pick up weights or perform any other exercises.
9 Best Inner Thighs Workout Decreasing inner thigh fat can be hard but not when you have got some inner thighs workout being included in your routine. You can also do these inner thighs exercise at home which provides better flexibility.
Warming-Up: The Right Way to StretchMany athletes stretch before workout as well stretched muscles contract better. U our warm-up programme to help get your muscles ready for a training session.
Top 10 Rowing Machine Benefits You Must KnowA rowing machine will provide a low-impact, full-body workout that targets the arms, torso, shoulders, glutes, back, and legs. Read more!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
New Hockey Ranking Criteria - Everything You Need To KnowHere are the new criteria for hockey ranking, along with an explanation and interpretation of how these rules will be applied.
Protein Powder For Weight Gain - How Could You Reach Your Goals Faster?Learn more about the weight gain protein powders that can help you achieve quick results. There are some key things to consider when choosing the right one for your needs and budget.
History Of Hockey In India - DecathlonA brief history of Hockey in India. The game is popular not only with the players but also among spectators. Here, we give you a glimpse of the exciting sport and its popularity over time!
Best Yoga Mats - How to Choose Them?Guide on how to choose the best yoga mat!. Yoga is a great way of getting in shape and staying healthy. Here are some things to consider before making your selection!
Running Shoes for Women- Types, Top Picks & How to ChooseThe importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.
Women's Day 2022: 15 Indian Sports women who made our nation proud#GirlPower: From Sania Mirza to PT Usha, here is a list of sportswomen that made India proud. Celebrate Women’s Day 2022 by reminiscing the wins of Indian sports women.
3 Types of Swimming Strokes to Improve Your Upper BodyDreaming of abs and six packs are you? Flexed muscles and a ripped upper body similar to that of swimmers who partake in competitions? Well, we think we can help you with that one
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.
10 Wonderful Health benefits of skipping Rope.Skipping rope is a splendid exercise; in the early morning, it can be done without putting an effect on your pocket. Skipping rope is one of the best exercises which anyone can do.
Best dumbbells for Home Gym in India, According to Trainers |DecathlonDo you want to add the greatest dumbbells to your home gym? Test out these dumbbell sets and use this expert trainer's advice to choose the best set for your workouts.
5 Best Whey Protein Powders, According to a DieticianIf you are looking for muscle gain or a quick source of protein on the run, we have curated a list of the 5 best whey protein powders in India. Read More!
Best Weight Gainers in India to help to put on weight really quickBest Weight Gainer: Buy the Best Seller Weight Gainer powder supplement online in India at Decathlon. Shop for top-selling Weight Gainers at the best prices with Free Shipping & COD.
15 Best Women Sports Bras for Everyday Workout in 2022.Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.
40 Best Weight Gain Foods That Really Work, Says DieticianThe best weight gain foods that will help you prepare for a sport. We've included healthy and tasty choices for your diet plan and sports nutrition!
15 Basic Yoga Poses/ Asanas for Beginners to get startedNew to yoga? Check this list of 15 best yoga poses for beginners recommended by Yoga instructors. Know the procedure & benefits of yoga asanas for beginners!
8 Easy Ways to Tie Your ShoelaceIt's important to tie your shoelaces properly before practicing your sport to avoid any kind of mishaps or hassles during the game.
