LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Learn duck walking exercise: Strengthen your lower body, improve mobility, and add variety to your workouts. Step-by-step guide, benefits and variations.
Learn how to do a walking plank with the right technique. Discover the benefits of this challenging core exercise and incorporate it into your fitness routine.
These are the best badminton rackets, whether you're a beginner or a seasoned pro. Everyone from beginner to professional should have a high-quality badminton racket. We have compiled a list of the 10 best badminton rackets.
This beginner's guide provides essential tips, techniques, and rules to help you learn how to play badminton from scratch. Discover the fundamentals and skills.
You need a durable and convenient to lift badminton kit bag to maintain your Badminton equipment safe and secure.
Doctors and healthcare specialists agree that fitness walking is an excellent choice for losing weight: it allows your muscles to burn calories by using your fate reserves
Read through this article and understand how brisk walking does wonders to your body and why we should brisk walk frequently.
Given the striking landscape of India, cycling in the mountain trails is fun. Find the 7 MTB trails you must explore to gain this experience.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Next time someone curbs your enthusiasm and confidence about a cycling ambition because you don't have specialized equipment, point them in the direction of Siddalinga Swamy. A Brevet is a ride of independence, a chance for you to ride in whatever way you want with a focus on you, your bike and the road that lies ahead of you.
Do you subscribe to the “Leave no trace” philosophy? This philosophy is very pro environment that aims to preserve the beauty and sanctity of mother nature giving you and your future generations the opportunity to enjoy your ground of practice for a longer time.
Yoga Teacher, Sai Bhatt on his path to attaining the unattainable and on his inspiration that led him to discover, practice and take on Yoga as a way of life.
Sai Bhatt has been doing yoga from a young age. He was always into fitness and sport. Professionally it began when there was a request at his workplace to teach yoga as part of the corporate responsibility program.
Sai Bhatt's day starts at 4 a.m when he self-practices for an hour. Then he heads to his studio to conduct sessions starting at 5.30am. He takes 6-7 sessions during the day and it ends with the evening session at 6 at Decathlon Anubhava
Nearly time to get back on the water after a winter break? Discover our "checklist" and all our tips to make sure your return goes smoothly!
You've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !
Are you starting to feel comfortable on your SUP and would now like to know how to turn more easily, faster or with more style? Are you using a longer, more streamlined touring board and finding it more difficult to turn? Itiwit shares its top tips on the different turning techniques so that you can enjoy manoeuvring your stand-up paddleboard.
Determine the right football size based on ball circumference, weight, and age of the player. Read to know more!
Are you lacking motivation? Do you have a deadline? Well, there’s no excuse! We’re giving you the ultimate guide to get ripped in 6 days at the gym. All you need is determination and a drive to succeed.
This post will give you all the possible ways to gain weight without facing any health risks and without having any side effects. If you want to gain weight fast in a week, then you must read this.
Looking for weight management tips? Find out how to lose 10 pounds in a week with this diet for weight loss. Start your new body makeover!
Looking for the best weight gain exercises to put on weight? We have curated 10 exercises to help you gain weight. Read More!
Looking for Decathlon store near you in Mumbai? Here’s your guide with directions and details about Decathlon’s stores in Mumbai at Andheri West, Atria Mall, Belapur, Dahisar, Kurla, Linking Road Connect, Malad, Prabhadevi, R-City, Thane, Capital Mall and Viviana Mall.
In this article, we will highlight the 13 best foods to increase height. To know more about which food helps to increase height, keep reading.
Are you drawn to a sport but hesitating to pursue it? The only obstacle between you and your favorite activity is a simple question: what's holding you back? Let me share an inspiring narrative—a tale of a woman who embraced self-belief, proving that it's never too late when you commit your mind to something. Are you ready to be moved?