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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.
Discover the transformative benefits of power yoga for weight loss and achieve a stronger, leaner body through dynamic and effective yoga poses.
Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!
Crunches and sit-ups are both simple exercises that can be done anywhere, at any time. To build your abdominal muscles, you just need a small amount of room, whether you're at the gym or home. While crunches and sit-ups are sometimes used interchangeably, they are two separate exercises. Yes, they appear to be the same but don't be fooled. These workouts have physical features that distinguish them from one another. To learn more about these two highly recommended workouts, read this blog.
This guide to Olympic weightlifting can be your start to this highly effective training.
Weight training is also known as resistance or strength training. It involves moving parts of your body against some kind of resistance. Learn More.
With our in-depth guide to Merino wool, you can learn everything there is to know about the amazing fibre used to make clothes.
Transform your thighs with these 7 powerful yoga poses designed to reduce fat and tone your legs
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
Discover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
Discover the breathtaking beauty of Shimla in 2024! Explore top attractions, thrilling activities, and romantic camping sites in this enchanting hill station. Whether you're a solo traveler, adventure seeker, or couple, find your perfect getaway in Shimla’s stunning landscapes.
If you are one amongst these unconventional travellers and are looking for an unknown destination, plan a tour to one of these Tiger Reserves or Wildlife Sanctuaries.
Discover 5 benefits of buying a second-hand cycle from Decathlon in Bengaluru, including cost savings, warranty, buyback options, and eco-friendly choices. Find out more!
Mountain biking is all about adventure and enjoying the great outdoors. Whether it's riding through forests, tackling rocky terrain, or cruising over dirt paths, your child's mountain bike takes on various challenges. But what should you do once the adventure is over? How can you ensure your child's bike stays in excellent condition? This blog provides valuable insights into maintaining your child's mountain bike to ensure its longevity. Join us as Thomas, a dedicated cyclist with 21 years of experience and a junior product manager at B'TWIN for 3 years, shares his expert advice on keeping junior mountain bikes in top shape.
Sunil Mondal joined Decathlon in 2015, and grew to become a cycling workshop technician for Decathlon in Kolkata. An expert technician trained in cycle servicing, he came to Don Bosco Ashalayam as a 5 year old, and started working as a teenager. "Every year, I want to help someone grow."- Sunil
One needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.
You've used your boots on muddy paths and you don't know how to wash them? You've crossed a stream and are wondering how to dry them? Discover 4 tips on how to look after and extend the life of your hiking boots!
Have you treated yourself to a merino wool product but are afraid of having to take care of it, as if it were a cashmere wrap? Don't panic, we are here to give you all the tips you need to keep your merino wool garment in good condition for as long as possible.
We go to the sports shop -> You finally buy the racket -> Bingo! Now you are all set to play the sport! However, let me tell you that this is only 50% of the job done. The next 50% of the job is to maintain your equipment properly.
On the waves, your surfboard is your best friend, and you must maintain this relationship by keeping it in excellent condition. Learn how to properly maintain it.
Is your Easybreath mask already in its second or third summer snorkeling season? Be sure to check it before your next underwater getaway.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.