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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Here is an easy-to-follow 7 day keto diet plan for weight loss that includes what to eat and avoid, recipes to try, and benefits & side effects of the keto diet.
The advantages of skipping rope go beyond the boxing ring. We have shortlisted the 5 best skipping ropes you can buy in 2022, recommended by fitness experts.
Upgrade your home gym today with the best pull up bars for home. Check these 4 pull up bars at home to buy to build a strong back. Read More!
Hatha yoga is a practice that focuses on physical poses (asanas) and breathing (pranayama) to help prepare for meditation. Read about hatha yoga and its benefits.
Get better posture with Sarvangasana (Shoulder Stand Pose). Learn how to do Sarvangasana, health benefits, precautions, tips & recommended practices. Read More!
Want to lose weight? Try these 15 guilt-free snacks that help you burn belly fat without compromising on health. Read about these healthy snacks for weight loss.
ALRIGHT, NEARLY EVERYONE has issues losing weight. Of course, the initial solution is to burn more calories than you take in. However, many of us don't know how to lose weight at home. Here are some useful tips for losing weight.
Decathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Discover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Get the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.
Find out the top 15 indoor sports that you can play at home. They are quick, easy and fun! You'll never get bored again!
Learn about the best shoulder exercises so you can get started on a workout program that targets your shoulders. The article also provides exercise routines to follow.
The majority of nutrition labels base their advice on a 2,000-calorie diet. So, depending on a person's average calorie consumption, ingesting 1,200 calories per day may indicate a considerable reduction in daily calories or a minor drop. Larger people, men, energetic people, nursing or pregnant women, and those with specific medical problems all require more calories per day than the average person. A 1,200 calorie diet is typically healthy and helpful for individuals who require fewer calories. The quantity of calories a person requires each day is determined by a variety of factors, including their age, gender, degree of activity, and body size. In this article, our experts will guide you through the details of low-calorie foods and will be covering various topics including low-calorie Indian food, low-calorie food for weight loss, low-calorie food for weight loss, low-calorie meals, low-calorie diet plan, best low-calorie foods, and much more. So, keep reading.
As the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.
Badminton has been about arm strength and footwork. Wearing normal shoes can end up hurting and severely injuring muscles as they do not offer specialized rubber soles which do not leave any scuff marks on the court.
Dharamshala is a scenic and panoramic hill station tucked in the upper reaches of the Kangra valley in Himachal Pradesh and is placed at an average altitude of 1,475 meters above sea level.
While we are familiar with Pondicherry for its coastlines and architectural styles, this territory is a captivating destination for those looking for something out of the usual. We're talking about adventure sports, which are popular in Pondicherry. If you want to go past the study of heritage and colonialism, you should look at the list we have prepared for you.