Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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Bird Watching - An Ultimate Guide for BeginnersRead our beginner's guide to birdwatching, which includes the first seven steps you can take today.
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Top 10 Wildlife Sanctuaries in India - An OverviewFind the best wildlife sanctuaries in India with information on location, ideal time to visit, how to get there, and more for your trip in 2023.
75 Hard Challenge Decoded: Everything you need to KnowThe 75 hard challenge focuses on how with the help of a routine change and few rules, people can focus on improving both physical and mental health.
How To Reduce Thigh Fat? It is beneficial to shape, tone, and strengthen your thigh muscles. You'll be quicker, leap higher, and have better overall stability if your thighs are stronger. That's why focusing on how to reduce your thigh fat should be an important goal. While there is no such thing as a single high-fat burning exercise that targets only one body component, there are some exercises that focus more on leg strength and endurance than others. Consider a handful of these exercises if you want to strengthen and tone your thighs. These exercises to reduce thigh fat will aid you in your quest for stronger thighs and a healthy lifestyle!
8 Lower Back Stretches for Pain Relief and Strengthen Lower BodyFor people with lower back pain, performing some of the lower back stretches can prove really beneficial especially if you cannot pick up weights or perform any other exercises.
9 Best Inner Thighs Workout Decreasing inner thigh fat can be hard but not when you have got some inner thighs workout being included in your routine. You can also do these inner thighs exercise at home which provides better flexibility.
Warming-Up: The Right Way to StretchMany athletes stretch before workout as well stretched muscles contract better. U our warm-up programme to help get your muscles ready for a training session.
Top 10 Rowing Machine Benefits You Must KnowA rowing machine will provide a low-impact, full-body workout that targets the arms, torso, shoulders, glutes, back, and legs. Read more!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
21 Tips To Lose Belly Fat And Live Healthy LifeIf you have been coming across such things online and offline but are looking for the legitimate best way to reduce belly fat, this article is just for you.
Best Chest Workout Gym: 10 Effective Chest Exercises in Gym Want a bigger chest and well-defined pecs? We have curated a list of best chest workouts in gyms & chest exercises at gym for beginners. Read more!
9- Day Navratri Diet Plan for Weight Loss For Healthy Fasting Shed kilos with the Navratri diet for weight loss recommended by nutritionists. Follow this effective, easy-to-follow navratri diet plan for weight loss.
Shambhavi Mudra & Shambhavi Mahamudra Kriya: Steps & BenefitsThis article will introduce the Shambhavi mudra and the Shambhavi Mahamudra. This technique is one of my favorites since it is likely the most pleasing way to activate your third eye/Ajna chakra and gain psychic awareness.
How to do an Upright Row: Benefits, Techniques & VariationsWant to strengthen your upper back and shoulders? The upright row is the perfect pick for you. Read this article to learn how to do an upright row & its benefits.
Chakrasana- Wheel Pose, How to do & BenefitsIt is known as Chakrasana because when you perform this asana, your body practically assumes a semi-circular posture. Are you curious to learn more about the Chakra Asana? In this article, we gather complete information about Chakrasana.
Shalabhasana - Locust Pose: How To Do, Benefits And PrecautionsShalabh and asana are two terms that translate to "grasshopper" and "posture," respectively. Shalabhasana is an asana that strengthens the pelvic organs. It has several other advantages, but let's first discuss how to perform Shalabhasana steps.
How to do Ustrasana (Camel Pose)| Ustrasana Benefits & StepsRead this article to learn how to do ustrasana (came pose) step by step. Also, know about ustrasana benefits, variations, contraindications & more!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
