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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Driven! That's what our 27-year-old Chelston is. Today he has 10 training centers in Bangalore and outside, training over 200 athletes. A few tips from him is worth hearing.
Fitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
Proper nutrition is vital for athletes to prepare for exercise. Here are a few tips that will help you know what needs to be taken and when.
Managing your recovery post exercise is often ignored. This stage helps to rehydrate & restock your energy for muscle recovery. To know more, see our guide.
Confused about the differences between plastic and feather shuttlecocks? Here are a few tips to help you choose between the two types of shuttlecock best suited for your game.
"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?
Pilates is a method of strengthening the deep muscles, which are responsible for your posture. Read our expert guides to know how to make good use of it.
Discover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Many people claim that it is quite hard to find the right type of trekking tent and that too at an affordable price. But that’s not the case anymore, you can now check out this guide on various trekking tents and find out the best trekking tent companion for your camping trip.
If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.
Are you looking forward to going trekking? But do you know what to carry and what to leave? If so, this is the right place for you. Undoubtedly, it is frightful to be on this majestic, snow-covered mountain and realise that you have forgotten to bring the most crucial backpacking supplies.
A comprehensive blog about Sahyadri Trekking mountains that includes trekking preparations, things to carry, and the top 10 destinations.
Explore the Annapurna Circuit Trek with our comprehensive guide. Tips on routes, gear, culture, and safety for an unforgettable experience.
Embark on an exciting journey with our guide to deep-sea fishing! Learn the essentials and start your adventure today. Explore the depths with confidence.
Elevate your fitness with powerful leg workouts at the gym. Sculpt and strengthen your lower body with expert routines designed for optimal results.
Discover the perfect winter travel outfits for your upcoming adventure. Stay stylish and warm with our expert tips on cozy and fashionable clothing choices.
Discover the ultimate Winter Olympic Games guide. Uncover thrilling events, top athletes, and must-read moments in this comprehensive overview.
Explore fun and creative Children's Day activities for kids! Discover engaging ideas and games to make this special day memorable for your little ones.
Discover delightful Children's Day gift ideas for students! Explore creative presents that inspire and bring joy. Perfect gifts for every young learner!
Dive into the world of sports coaching. Discover the 3 key styles of coaching that can transform athletes. Must read for aspiring coaches & sports enthusiasts.
Find the best basketball coaching academies in Bangalore. Reviews of facilities, training, & coaches. Find the perfect academy to begin your basketball journey.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.