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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Running should be a source of pleasure not a form of torture!
Eating right is essential for your success in running. Check out our diet guide .
Your diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.
When you exercise regularly you will inevitably make progress, whether you measure this in terms of visible, aesthetic results or via a special application. With the proliferation of connected devices now available in everyday life, monitoring progress has never been easier. But which indicators will demonstrate that you have genuinely improved? Here is a short overview of some of the possible indicators.
Do you want to get back into sport this winter and are wondering about the benefits of joining a club? Allow us to explain
With 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.
Like the breaststroke, butterfly demands perfect coordination between the arms and the legs.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
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Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Discover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
Discover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
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If you are one amongst these unconventional travellers and are looking for an unknown destination, plan a tour to one of these Tiger Reserves or Wildlife Sanctuaries.
Discover 5 benefits of buying a second-hand cycle from Decathlon in Bengaluru, including cost savings, warranty, buyback options, and eco-friendly choices. Find out more!
Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Discover the ultimate guide to 10 diverse camping tents for backpacking adventures! Find your perfect shelter for outdoor escapades.
Looking for camping food ideas? Explore delicious and easy meal options to enhance your outdoor adventure and keep you well-fed in the great outdoors.
Explore 10 sporty bulk gifting ideas for Diwali! From fitness gifts to outdoor sports gear, these Diwali gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Discover the breathtaking Chembra Peak trek in Kerala, India. Explore the trail, tips, and how to plan your adventure today. Start your journey now!