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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Everything you need to know about the popular 12-3-30 treadmill exercise, including its benefits, risks, and suitability as a fitness kickstart!
You may notice that the grounds look so different for each tennis game. Here are the four main types of tennis courts and which are used for which game.
Using ropes, a battle rope workout is low-impact but high-intensity. Here are the top 5 battle rope exercises for full body workout.
If you have type 2 diabetes, exercise is an important habit that can help you control your blood sugar levels. Find out the best ways to work out.
Repetitive movements, such as typing on a keyboard, can weaken and stiffen the wrists and fingertips. Try these 6 exercises to avoid injury.
Aerobic exercises are cardiovascular workouts that get the heart rate up. Learn what they are, how they can improve your health, and how to get started with them.
Here are the best 6 exercises to do to increase your breast size naturally. Although breast size depends primarily on genetic factors, exercises can help alter the shape.
Get instant relief with these roller exercises for the back. Get rid of soreness, tension and tightness in one stretch. Foam exercises are observed to work effectively.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Knee problems can be common while playing. It carries our body's weight and is heavily used in sport. Read our guide to know more on how to prevent it.
Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.
Packing your backpack before a Hiking trip in an organized way is very crucial. It helps improve your overall experience in the trip. Follow our guide to know more.
If you're new to hiking, you might want to know about certain terms to be able to converse with other hikers. It will help you get the best out of your trip.
Blisters are very common when hiking! Sometimes they can force us to go back or cancel the next day's hike. Know why blisters occur & how to stop them!
Read on to discover advice from Maud, ski instructor and product engineer at Wed'ze, so that you can start the season in great shape and with a smile on your face!
Feeling like getting new downhill sensations? Try out snowboarding. You can enjoy no matter your skiing experience. Too complicated? Let us prove you otherwise!
Taking care of your equipment will ensure it lasts longer and will perform better when skiing. This article will show you the 3 essential steps to maintain your skis properly.
Explore the thrill of water sports in Goa! From jet skiing and parasailing to scuba diving and windsurfing, Goa offers a variety of exciting activities for adventure seekers. Dive into the crystal-clear waters, ride the waves, and experience the ultimate aquatic adventure in one of India’s most popular beach destinations. Find out the top water sports to try, safety tips, and the best spots to enjoy these activities in our comprehensive guide.
The experience of sport is amplified in the rain. Don't let rainy days keep you indoors! Discover the top 5 sports to play in the rain and embrace the thrill of outdoor activities despite the weather.
Here is a guide on what are eco friendly products and how to use these products in daily life to go green and help the world become a better environment.
Do you watch the Olympics with your family? Are you excited about the upcoming games? Decathlon offers a wide range of equipment you might want to add to your home gym including dumbbells of different weights, yoga mats, and exercise benches.
If you are looking for the best cycles under ₹10,000 to buy, you are at the right place. We have maintained a list of the top 10 cycles will suit you the best.
Whether you’re starting your practice or leveling up, yoga accessories can really help accelerate your practice. We walk you through what you might need.
Birthday, Father's Day, or just want to express gratitude towards your dad? Find sporty and original ideas for a tailor-made gift that we're sure will fit the bill.
Looking for the ideal gift for the fitness fanatic in your life? Explore our list of the 12 best gifts for gym lovers now.