Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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Understanding and Preventing Muscle CrampsWe have probably all suffered from muscle cramps before; those spontaneous, sustained and painful muscle contractions. Even when they are very brief, they can cause a lot of pain…
Toward Comfort - Reimagining the 540 Power Walking ShoesThe development of the PW 540 was a result of feedback received from our users which took us back to the drawing board where we began re-designing a more comfortable and powerful version of the 540
The Mechanisms of Our HeartsThe heart is almost 1 & 1/2 times the size of a fist, weighs around 300-350 gms, beats more than 100000 times a day. Find out how to look after it in the best way.
The benefits of using a gymball for all athletes Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.
Hooked on Zumba, Me?Zumba is winning over more and more enthusiasts and hasn't yet finished taking over the world of fitness. Discover why it's nowhere near running out of steam
Exercise Bikes: Which Programme will Slim you Down?Check out our cycling slimming programme for beginners & intermediate athletes. It involves a three 45-minute sessions per week for 8 weeks.
What is the use of massage rollers, balls and sticks for recovery?Recovery is an essential component for athletes' progress. It must form an integral part of your training and become a habit to help your body regenerate and become more efficient. One of the ways to recover properly is through massage.
How About Giving Step a Go?Step is known throughout the world of fitness that involves doing choreographed movements on a step. To know more meet up with Perrine, our step enthusiast.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Resolving to Run: A Guide to Starting Your Running JourneyEmbark on your running journey with our beginner's guide. Discover essential tips, techniques, running accessories and motivation. Start running today!
Setting Up a Home Gym: New Year’s Resolution EditionTransform your fitness routine in the new year with our guide to creating a perfect home gym. Start your resolutions with a tailored setup.
New Year Fitness Resolutions That Stick: Tips and Tricks for 2024Discover effective strategies to make your 2024 fitness resolutions last! Learn tips & tricks for sticking to your goals this New Year.
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10 Most Read Blogs of 20232023 is in the wraps and we can't help but look back with nostalgia, putting the year in perspective
Top 10 New Year’s Resolutions For Cycling 2024Discover the top 10 cycling resolutions for 2024! Embrace fitness, explore new routes, and pedal towards a healthier, adventurous year ahead.
List of 10 Best Basketball Accessories You Must Have to Level Up Your GameElevate your basketball game with these essential accessories! Explore our top 10 picks for gear that enhances your skills and performance.
How to Choose The Best Yoga Blocks - Top 4 Yoga Blocks to Buy in 2024Discover the ultimate guide to selecting top-quality yoga blocks! Explore our top 4 picks and elevate your yoga practice. Find your perfect fit!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
3 Tips To Maintain Your Power Walking Shoes In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Here are our 4 recommendations for giving them a treat after each session!
How to Take Care of Your SnowboardIf you own a snowboard, you'll probably also want to take good care of it and use it for a longer period. This article will help you identify the different methods to take care of your snowboard.
Ski Maintenance: How To Take Care Of Your SkisNew pair of skis and looking forward to the skiing season? Need help to take care of your skis? A few tips to serve you well through many more skiing seasons.
How to Properly Wash and Take Care of Your Cooking PotWhether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)
Tips for Regular Badminton Racket Maintenance Keeping the racket clean and stringing it frequently are just a few things that will assist but you should do a few other stuff to maintain your racket in top shape.
How to Take Care of your Badminton Shoes It is very essential to take care of your Badminton Shoes. Whatever fabric your shoes are made of, no matter how expensive and high-quality shoes they are, but if you don't maintain and clean your shoes timely, they will accumulate dust and thus have a negative impact.
Complete Guide to Types of Raincoat: Fabric, Fit & CareLearn about the different types of raincoats to choose your pick. Know how they protect you from rain while also serving as a trendy & adaptable piece of clothing.
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A Comprehensive Guide to Bicycle Maintenance: Step-by-Step Tips and AdviceMaintaining your bicycle is essential to ensure it stays in top-notch condition and provides you with a smooth and safe ride. From cleaning and degreasing to lubricating the chain and adjusting components, we've put together a comprehensive guide to help you keep your bike in optimal shape. Ready to dive into the world of bicycle maintenance? Let's get started!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game BetterCricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Top 5 Monsoon Must-Have AccessoriesEmbrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
How to Choose Waterproof Shoes?Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
Cricket Pitch Length -Dimensions| Measurements | Size | TypesWhile the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Travel in monsoon - Top 7 places to visit in India during monsoon What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
10 Sporty Bulk Gifting Ideas Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
