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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Dreaming of great pecs? Check out our 4 bodybuilding exercises to develop your pecs quickly and effectively with dumbbell or bar bench press, dumbbell pull-overs, press ups and cable pull-downs.
To have arms of steel, follow this muscle training program & increase your arm’s circumference. Choose weights you can hold through all the sets of exercise.
“The sun knocks at my door and I start another day where everything will be new, a day that will not be repeated. I am not certain about what I will find but I am certain about everything else that I am free and completely free”
Full body workout is a method that involves exercising all the muscle chains in a single training session thereby aiding in weight loss and muscle toning. To know more, Visit Now.
100% women's races are often subjects of debate: are the really useful? a marketing ploy? motivating? inspiring? frivolous? Bérangère and Emilie wondered... and we will find out what they think about it!
The Training Station 100 is your go-to accessory to put together training sessions at home & outdoors: full body sessions for all level of ability & objective.
How boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!
Struggling to lose weight? Here are 4 weight loss and muscle toning exercises to eliminate the extra weight helping you achieve your fitness goals. To know more, Visit Now.
Are you looking for places to visit for hiking & trekking? Read this blog to know the best places to plan your hiking and trekking trip this year.
The unlock process started and finally after 6 months of the lockdown the Himachal and Uttarakhand government opened its borders for tourists and in no time, my friends grabbed our gear and the “Hampta Pass Trek” plan was in motion.
We had a chance to speak to Aditya, an outdoor leader at Indiahikes about the many questions we had in mind for Kedarkantha.
Here are the reasons I prefer the trek 100 padded jacket over anything else in the range
Manali trekking is one of the bests in the Himalayas. You can enjoy adventure camps, thrilling mountain biking, etc. Check out this amazing list of treks in and around Manali.
The Frozen water forms a Chadar (blanket) over the river and thus the name. With time, it became a major attraction for adventure seekers and tourists alike.
I have been trekking with groups full of strangers and have made great friends out of them. I think it's completely safe for women to head out and go solo and here's why;
The best places to visit in Manali are a mix of backpacking locations, adventure sports, religious tourism, wildlife exploration, and much more.
Tourism in India is, by all accounts, blessed with boundless scenic historical sites, bustling urban communities, and places offering laid-back resort stays. You are spoilt for choice, and it is always a confusing decision to choose from amongst all these tourist attractions. To enjoy the Indian culture and history, travel is vital. It's an ideal opportunity to get your backpacks and set on an excursion to tick off a couple of places from your list of must-dos. Well, we shall help you out by presenting the best places in India for a wide range of travellers.
Must-Visit Places in Delhi: Explore the iconic landmarks and vibrant culture of India's capital city with this comprehensive guide.
Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.