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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
As a seasoned trekker, you indulged yourself by treating yourself to a nice feather down jacket. As a novice trekker, you’ve opted for feathers and down that will keep you warm while out hiking. Whether you’re one or the other, your goal is to keep your padded jacket as long as possible. Follow our advice to enjoy your jacket for many years to come!
We give you all the tips to extend the life of your waterproof jacket through proper care and a few smart repairs.
Your backpack is your best friend when trekking or hiking. It carries your belongings, acts as a tray table during breaks, patiently withstands pathways close to rocky walls. In short, it’s indispensable and when you find the right backpack, there’s only one thing you want to do: keep it for as long as possible. So how do you properly care for your backpack?
Here's a story of one of our #HERoesOfDecathlon with big dreams, Sanamali Boro. She’s has been excelling in Muay Thai and Kickboxing for Assam on a consistent basis. Here’s how she got started, got back up in the face of adversity and kept going to rise up.
If you are considering playing volleyball, you might be curious to learn about its rules. In this article, you can expect to learn about the history of volleyball, briefly, how to play volleyball, how many players are on the volleyball court, how many players are in beach volleyball, volleyball rules and regulations (indoor, beach, and sitting volleyball) and also some FAQs related to volleyball.
Learn how to choose a winter jacket that helps you survive & thrive in cold and freezing weather conditions. Check Decathlon’s top picks of winter jackets.
Are you hesitating about going on a trek because you’re due to have your period during the trip? The girls from team Forclaz, are on it and share with you their solutions for trekking even when you have your period!
Let's go over all the volleyball lingo and guidelines you should be familiar with to win. You'll learn about the different volleyball rules and regulations in this article. So, keep reading.
If you are one amongst these unconventional travellers and are looking for an unknown destination, plan a tour to one of these Tiger Reserves or Wildlife Sanctuaries.
Discover 5 benefits of buying a second-hand cycle from Decathlon in Bengaluru, including cost savings, warranty, buyback options, and eco-friendly choices. Find out more!
Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Discover the ultimate guide to 10 diverse camping tents for backpacking adventures! Find your perfect shelter for outdoor escapades.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Read our beginner's guide to birdwatching, which includes the first seven steps you can take today.
Find the best wildlife sanctuaries in India with information on location, ideal time to visit, how to get there, and more for your trip in 2023.
The 75 hard challenge focuses on how with the help of a routine change and few rules, people can focus on improving both physical and mental health.
It is beneficial to shape, tone, and strengthen your thigh muscles. You'll be quicker, leap higher, and have better overall stability if your thighs are stronger. That's why focusing on how to reduce your thigh fat should be an important goal. While there is no such thing as a single high-fat burning exercise that targets only one body component, there are some exercises that focus more on leg strength and endurance than others. Consider a handful of these exercises if you want to strengthen and tone your thighs. These exercises to reduce thigh fat will aid you in your quest for stronger thighs and a healthy lifestyle!
For people with lower back pain, performing some of the lower back stretches can prove really beneficial especially if you cannot pick up weights or perform any other exercises.
Decreasing inner thigh fat can be hard but not when you have got some inner thighs workout being included in your routine. You can also do these inner thighs exercise at home which provides better flexibility.
Many athletes stretch before workout as well stretched muscles contract better. U our warm-up programme to help get your muscles ready for a training session.
A rowing machine will provide a low-impact, full-body workout that targets the arms, torso, shoulders, glutes, back, and legs. Read more!