Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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How To Build Muscles Using An Elastic Band?Looking for a way to gain muscle without weightlifting? Here's the guide to building muscles using an elastic band & some exercises to do with a fitness elastic. Must Read!
How to keep running regularlyAdmit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc
Which Muscles Do I Use When I RunAlthough we don't talk about them much, your muscles are essential for running!
4 Reasons Why Strength Training is Important for Weight LossIf your goal is to lose weight, it can be very useful to tick the weight training box. Why? Check out all the answers to your questions in this article.
Protein: Everything You Need To KnowProteins have a lot of benefits for sportsmen and women in many domains. Read on to know about the benefits, types & direction of using proteins. Best Protein Guide!
How to Strengthen Your Buttocks?Your buttock losing shape? 3 key areas to focus: gluteus maximus, gluteus medius & gluteus minimus. Learn on how to build your buttock muscles & maintain them.
5 Tips on Losing Weight by RunningHere are my 5 suggestions for achieving long-term weight loss by running and avoiding the "YO-YO" effect of the draconian diet.
How to Prevent and Treat BlistersSo, your new pair of shoes looks great however, it was not a good idea to put them on without running them in beforehand (whether it is for running a marathon, a 6-hour hike or just going to a wedding).
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Tips To Maintain Feminine Hygiene While HikingWhile hiking in the wilderness, maintaining feminine hygiene can be tough, but its not impossible. With this article, discover the different ways you can do the same.
What is the right way to tighten and lace up your hiking shoes?In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.
Looking After Your Feet: How Can You Avoid Exercise-Induced Purpura When Hiking?Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
The 10 Commandments for Hiking SafelyTo take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
How To Wash Your Hiking Clothes in a More Eco-Friendly WayWashing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
How to Carry Your Baby When Hiking?Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
7 Tips to Overcome the Fear Of Heights When HikingHave you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
How to Properly Wash and Take Care of Your Cooking PotWhether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)
Tips for Regular Badminton Racket Maintenance Keeping the racket clean and stringing it frequently are just a few things that will assist but you should do a few other stuff to maintain your racket in top shape.
How to Take Care of your Badminton Shoes It is very essential to take care of your Badminton Shoes. Whatever fabric your shoes are made of, no matter how expensive and high-quality shoes they are, but if you don't maintain and clean your shoes timely, they will accumulate dust and thus have a negative impact.
Complete Guide to Types of Raincoat: Fabric, Fit & CareLearn about the different types of raincoats to choose your pick. Know how they protect you from rain while also serving as a trendy & adaptable piece of clothing.
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A Comprehensive Guide to Bicycle Maintenance: Step-by-Step Tips and AdviceMaintaining your bicycle is essential to ensure it stays in top-notch condition and provides you with a smooth and safe ride. From cleaning and degreasing to lubricating the chain and adjusting components, we've put together a comprehensive guide to help you keep your bike in optimal shape. Ready to dive into the world of bicycle maintenance? Let's get started!
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Caring for Your Child's Mountain Bike: Essential Maintenance TipsMountain biking is all about adventure and enjoying the great outdoors. Whether it's riding through forests, tackling rocky terrain, or cruising over dirt paths, your child's mountain bike takes on various challenges. But what should you do once the adventure is over? How can you ensure your child's bike stays in excellent condition? This blog provides valuable insights into maintaining your child's mountain bike to ensure its longevity. Join us as Thomas, a dedicated cyclist with 21 years of experience and a junior product manager at B'TWIN for 3 years, shares his expert advice on keeping junior mountain bikes in top shape.
"Regular cycle maintenance gives you a much smoother riding experience." - Sunil Mondal, cycle servicing workshop technician, Decathlon KolkataSunil Mondal joined Decathlon in 2015, and grew to become a cycling workshop technician for Decathlon in Kolkata. An expert technician trained in cycle servicing, he came to Don Bosco Ashalayam as a 5 year old, and started working as a teenager. "Every year, I want to help someone grow."- Sunil
How to Maintain Your Swimming Goggles for Long Term UseOne needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.
