Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
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Bird Watching - An Ultimate Guide for BeginnersRead our beginner's guide to birdwatching, which includes the first seven steps you can take today.
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Top 10 Wildlife Sanctuaries in India - An OverviewFind the best wildlife sanctuaries in India with information on location, ideal time to visit, how to get there, and more for your trip in 2023.
75 Hard Challenge Decoded: Everything you need to KnowThe 75 hard challenge focuses on how with the help of a routine change and few rules, people can focus on improving both physical and mental health.
How To Reduce Thigh Fat? It is beneficial to shape, tone, and strengthen your thigh muscles. You'll be quicker, leap higher, and have better overall stability if your thighs are stronger. That's why focusing on how to reduce your thigh fat should be an important goal. While there is no such thing as a single high-fat burning exercise that targets only one body component, there are some exercises that focus more on leg strength and endurance than others. Consider a handful of these exercises if you want to strengthen and tone your thighs. These exercises to reduce thigh fat will aid you in your quest for stronger thighs and a healthy lifestyle!
8 Lower Back Stretches for Pain Relief and Strengthen Lower BodyFor people with lower back pain, performing some of the lower back stretches can prove really beneficial especially if you cannot pick up weights or perform any other exercises.
9 Best Inner Thighs Workout Decreasing inner thigh fat can be hard but not when you have got some inner thighs workout being included in your routine. You can also do these inner thighs exercise at home which provides better flexibility.
Warming-Up: The Right Way to StretchMany athletes stretch before workout as well stretched muscles contract better. U our warm-up programme to help get your muscles ready for a training session.
Top 10 Rowing Machine Benefits You Must KnowA rowing machine will provide a low-impact, full-body workout that targets the arms, torso, shoulders, glutes, back, and legs. Read more!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
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10 Best Places to Visit in ShimlaDiscover the breathtaking beauty of Shimla in 2024! Explore top attractions, thrilling activities, and romantic camping sites in this enchanting hill station. Whether you're a solo traveler, adventure seeker, or couple, find your perfect getaway in Shimla’s stunning landscapes.
5 least known Tiger Reserves and Wildlife Sanctuaries of India If you are one amongst these unconventional travellers and are looking for an unknown destination, plan a tour to one of these Tiger Reserves or Wildlife Sanctuaries.
5 Benefits of Buying a Second-Hand Cycle from Decathlon in BengaluruDiscover 5 benefits of buying a second-hand cycle from Decathlon in Bengaluru, including cost savings, warranty, buyback options, and eco-friendly choices. Find out more!
10 Best Camping Places in Shimla Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
The Ultimate Camping Checklist (8 Essential Items)Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
Choosing Sleeping Bags For Camping - Top 3 Sleeping Bags In 2024On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
The Ultimate Camping Accessories List for 2024Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Leg Workouts | 33 Must Try Leg Workouts | Blog DecathlonGet the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.
Top 15 Indoor Sports to Play at Home | Blog DecathlonFind out the top 15 indoor sports that you can play at home. They are quick, easy and fun! You'll never get bored again!
Best Shoulder Exercises and Workouts for Building Muscle | DecathlonLearn about the best shoulder exercises so you can get started on a workout program that targets your shoulders. The article also provides exercise routines to follow.
27 Low Calorie Foods for weight loss that Satiate Your CravingThe majority of nutrition labels base their advice on a 2,000-calorie diet. So, depending on a person's average calorie consumption, ingesting 1,200 calories per day may indicate a considerable reduction in daily calories or a minor drop. Larger people, men, energetic people, nursing or pregnant women, and those with specific medical problems all require more calories per day than the average person. A 1,200 calorie diet is typically healthy and helpful for individuals who require fewer calories. The quantity of calories a person requires each day is determined by a variety of factors, including their age, gender, degree of activity, and body size. In this article, our experts will guide you through the details of low-calorie foods and will be covering various topics including low-calorie Indian food, low-calorie food for weight loss, low-calorie food for weight loss, low-calorie meals, low-calorie diet plan, best low-calorie foods, and much more. So, keep reading.
Post Workout Meal - What To Eat After WorkoutAs the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.
Best Badminton Shoes In 2021 - An Ultimate Buyer’s GuideBadminton has been about arm strength and footwork. Wearing normal shoes can end up hurting and severely injuring muscles as they do not offer specialized rubber soles which do not leave any scuff marks on the court.
Places To Visit In Dharamshala In 2021Dharamshala is a scenic and panoramic hill station tucked in the upper reaches of the Kangra valley in Himachal Pradesh and is placed at an average altitude of 1,475 meters above sea level.
Top 10 Things To Do In Pondicherry, India In 2021While we are familiar with Pondicherry for its coastlines and architectural styles, this territory is a captivating destination for those looking for something out of the usual. We're talking about adventure sports, which are popular in Pondicherry. If you want to go past the study of heritage and colonialism, you should look at the list we have prepared for you.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
