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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Abs exercisers are often easy to use & offer a range of exercises both for deep ab muscles and washboard stomach ones. Read our tips on how to choose an abs exerciser.
There are two schools of thought when it comes to stretching after sport: one shouts from the rooftops that it is essential after physical effort, while the other claims that it's a complete waste of time and that the movements are absolutely useless. Who should we believe? Let's try to understand by comparing the two cases.
Adopting proper breathing techniques for swimming avoids hypoxia, poor oxygenation, and helps you swim smoothly. To know more about the importance of breathing in water, Visit Now.
The school year is starting up and you want to start exercising (again). But when you see all those classes, all those machines for cardio, for weight training, it can be overwhelming. Don't worry, here are my recommendations to keep you motivated and help you reach your goals.
No need to worry, this is completely normal: losing weight via physical exercise is a slightly slower process that must be accompanied with other health practices.
You've tried every kind of diet, but all you've done is confuse your body. Your body stores as much as it can to protect against "famine" conditions. Instead, try rebalancing your diet to help get rid of excess weight but stay in good health.
Check out what are the important criteria for choosing the right pair of Nordic walking poles!
You're on holiday and ready for some complete, uninterrupted relaxation. Your body has been waiting for this moment of rest for far too long.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Join experienced hiker Prajval Pardhi as he shares his trekking journey through Konkankada. Discover the beauty of the Sahyadris, top sights, and best trekking tips.
Explore Bhopal in 2024 with our guide to the top 10 must-visit places! Discover lakes, historical sites, wildlife parks, and unique cultural spots. Plan your Bhopal adventure today!
We had a chance to speak to Aditya, an outdoor leader at Indiahikes about the many questions we had in mind for Kedarkantha.
Here are the reasons I prefer the trek 100 padded jacket over anything else in the range
Manali trekking is one of the bests in the Himalayas. You can enjoy adventure camps, thrilling mountain biking, etc. Check out this amazing list of treks in and around Manali.
The Frozen water forms a Chadar (blanket) over the river and thus the name. With time, it became a major attraction for adventure seekers and tourists alike.
I have been trekking with groups full of strangers and have made great friends out of them. I think it's completely safe for women to head out and go solo and here's why;
Tadiandamol or Thadiyandamol is the highest mountain of (Madikeri taluk) Kodagu district, Karnataka, India. Find all the details about the tadiandamol trekking route, distance, difficulty level, best season to visit, and more.
If you are also planning to embark on a trekking trip, here are the essential items that should be a part of your trekking bag.
We all literally know the definition of "trekking" but what does it really mean?
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.