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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Swimming at sea especially means swimming in open air!
Stretching is an essential part of football and a widely debated topic. As a result, many popular misconceptions have arisen, which we'll now try to clear up by focusing on one question: WHEN should you stretch?
Let's face it, before any dive start, and especially when you have only just bought the product, the fear of losing your swimming goggles is always there...
Kids often want to become a goalie from a very young age. Here's some advice on how to best motivate and encourage your child through their goalkeeping journey.
Are you a footballer approaching 35 with absolutely no desire to quit football? Then this advice is for you! You may not yet be aware but you're now entering the world of veterans.
As a defender with the typical defender's build, what's the best way to stop a small, quick, explosive, dribbling striker? And how do you do it without resorting to dirty tactics like the notorious throat/neck tackle?
Swimming goggles, like any technical product, are fragile. To guarantee them a long and happy life it is necessary to take great care of them.
As a winger, you've probably heard your coach scream "get up, get up," or "go take him on!" Let's take a look at the qualities & attributes needed for this 11-a-side position.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Looking for camping food ideas? Explore delicious and easy meal options to enhance your outdoor adventure and keep you well-fed in the great outdoors.
Discover the breathtaking Chembra Peak trek in Kerala, India. Explore the trail, tips, and how to plan your adventure today. Start your journey now!
Embark on an awe-inspiring journey with the Sandakphu Trek, a Himalayan adventure to the highest peak in West Bengal. Witness the grandeur of four of the world's highest peaks.
Discover the ultimate Savandurga trekking adventure! Get tips, maps, and gear advice for an unforgettable hike. Read to know more. Start your journey now!
If you are planning to trek kheerganga, then this is the complete guide for you. This blog will help all first-time trekkers, who might be a little unaware of how a trek actually works.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.
Discover the transformative benefits of power yoga for weight loss and achieve a stronger, leaner body through dynamic and effective yoga poses.
Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!
Crunches and sit-ups are both simple exercises that can be done anywhere, at any time. To build your abdominal muscles, you just need a small amount of room, whether you're at the gym or home. While crunches and sit-ups are sometimes used interchangeably, they are two separate exercises. Yes, they appear to be the same but don't be fooled. These workouts have physical features that distinguish them from one another. To learn more about these two highly recommended workouts, read this blog.
This guide to Olympic weightlifting can be your start to this highly effective training.
Weight training is also known as resistance or strength training. It involves moving parts of your body against some kind of resistance. Learn More.
With our in-depth guide to Merino wool, you can learn everything there is to know about the amazing fibre used to make clothes.
Transform your thighs with these 7 powerful yoga poses designed to reduce fat and tone your legs