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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Do you watch the Olympics with your family? Are you excited about the upcoming games? Decathlon offers a wide range of equipment you might want to add to your home gym including dumbbells of different weights, yoga mats, and exercise benches.
If you are looking for the best cycles under ₹10,000 to buy, you are at the right place. We have maintained a list of the top 10 cycles will suit you the best.
Whether you’re starting your practice or leveling up, yoga accessories can really help accelerate your practice. We walk you through what you might need.
Birthday, Father's Day, or just want to express gratitude towards your dad? Find sporty and original ideas for a tailor-made gift that we're sure will fit the bill.
Looking for the ideal gift for the fitness fanatic in your life? Explore our list of the 12 best gifts for gym lovers now.
In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Here are our 4 recommendations for giving them a treat after each session!
If you own a snowboard, you'll probably also want to take good care of it and use it for a longer period. This article will help you identify the different methods to take care of your snowboard.
New pair of skis and looking forward to the skiing season? Need help to take care of your skis? A few tips to serve you well through many more skiing seasons.
Today, we'll take you through our list of unique football products that we're proud of. You'll find some unbelievable prices, some interesting innovations, and some really cool revelations.
If you're a goalkeeper, gloves are an essential part of your kit from casual to league play. Check our expert advice on how to choose your Goalkeeper Gloves.
When playing Football, it's essential to wear right pair of boots suitable for the surface you're playing on. Check out our advice on how to choose your Football Shoes.
The best class for you would be Zumba if you enjoy dancing and prefer group workouts. Through this article, we will explain the numerous benefits of Zumba. So, continue reading!!
In this article, we will be looking at sumo squats as part of your leg-day exercises and for training your lower body. You can also practice the different variations of sumo squats and add resistance to do a sumo deadlift high pull.
In this article about period cramps, we will be looking at the symptoms, causes and remedies for menstrual cramps and pains. You can try these remedies at home and make your next period more comfortable with the right medicine, food and exercise for period cramps.
Facial exercises, or "yoga," which claim to rejuvenate the ageing face by promoting the growth of underlying muscles. We present the first clinical experiment in this paper that looked at face exercise as a method for enhancing skin appearance.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Squats tighten your thighs and glutes and help you sculpt your lower body by reducing accumulation in that area. To know more about its benefits, read our guide.
A must-read article if you're taking or planning to take the creatine. Check out the top 10 questions & answers on creatine to know what it is & how does it work.
Squats are basic strengthening workouts used to tone and build body muscles. The most fundamental squat exercise uses the weight of your body as resistance. This exercise sculpts your thighs and buttocks, thereby preventing fat accumulation in these areas. You can expect many fitness and health-related benefits of squats if you continue daily. In this article, you will learn different squats benefits, ways to follow them safely, and what you can expect from adding them to your daily routine.
Learn the best swimming exercises for weight loss. By incorporating these moves into your routine you will increase calorie burn, tone muscle and improve cardiovascular health.
Learn about the health benefits of playing football. We'll also take a look at the different types of equipment needed to get started and how you can improve your game.
Calisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.
Learn about footwork and position for badminton. This article will show you how to play, improve your skills, and win more games by staying in good positions.
Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are the top 10 Vitamin C rich foods that you should have.