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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Embark on an unforgettable adventure with the Kuari Pass trek, a breathtaking Himalayan journey. Click to read more on the detailed guide.
This is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Learn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Trekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Discover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
Complete guide to Everest Base Camp Trek. Includes itinerary, gear, acclimatization tips, and safety advice for an unforgettable adventure. Read now!
This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Read our blog to know the benefits of yoga positions, tennis, golf and other sports that help you to concentrate and increase your key mental skills.
If your balance isn't very good, don't panic. Practising these simple and basic yoga poses will help improve your balance in everyday life.
A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration
"How do you know which sport is best for your child? Read our expert guide to choose the perfect sport for your child based on their interests. Click here to know more!"
Our bodies accumulate waste products from digestion, as well as toxic products that we ingest without realising it. To cleanse itself, the body rejects them through urine, the skin and the respiratory system. Follow our advice to help your body effectively remove these toxins.
Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.
Discover the numerous benefits of juice, which will help you, stay healthy. Indulge yourself and boost your energy to get back to the gym!
Playing at the age of 60 is not the same as it is when you are only 20. Before getting started, follow these 5 tips that will help you to get back into sport!
On a Bosu ball, squats, lunges, push-ups, and other exercises take on a new dimension. Discover how this piece of equipment can alter your exercises.
Yoga and Pilates have many traits and benefits, but what distinguishes yoga from pilates? Which is more beneficial for your body and mind?
Including tempo runs in your weekly exercises helps improve your running speed. Learn how to perform a tempo run and its benefits.
Functional workouts strive for holistic progress by focusing on proprioception, mobility, strength, and cardiovascular endurance while gradually improving exercise technique in functional movements.
Hamstrings are essential, especially during the previously described activities like sprints and jumps. Additionally, strengthening your hamstrings can help you achieve balanced strength, which is vital for both strength training and daily living.
Beginners can learn to skate without falling with the proper training. Get to know everything about Inline skating and steps involved before starting it.
The article explains the fundamental difference between canoeing and kayaking, from the paddle to the boat shape used when participating in each sport.
With workouts, is it possible to correct knock knees? Learn the best knock knees exercises, as well as their benefits, in this article.