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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Here is our complete guide on the table tennis rules for all categories. Click to read the complete table tennis rules for singles and doubles!
Bulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More
Snooker is a well-known game of British heritage; it is played with plates on a table identical in size and markings to those used in snooker.
Table Tennis, also known as chess at a lightning speed which was introduced in the year 1900 must have had your attention and you would have tried this addictive sport with no plan to leave the racket anytime soon OR you are fairly new to this sport and interested in knowing the rules of Table Tennis.
If we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
The distances of short-course (Sprint) and long-course (Ironman) triathlons vary significantly. View the race type-specific distances and average finishing times.
You may have a terrific Pilates workout with just a mat, but if you want to take things to the next level, a Pilates ball will do the trick.
The fitness regimen of Angamardana yoga incorporates physical workouts, breathing techniques, and meditation. Read more to know about it.
Basketball is fun for all, from kids to adults. Like any other sport, it carries the danger of injury. Here are some tips to avoid injury while playing basketball.
With thrilling experiences & activities to select from, these 16 adventurous sites in Uttara Kannada appeal to the adrenaline of the people of North Canara. Read More!
Today, we will be covering in detail about the necessary WARM UP & COOL DOWN exercise that every Table Tennis player should do no matter which level he or she is playing at.
Cool down exercises are equally important as the warm up ones. You must be wondering, “WHAT’S SO SPECIAL IN A COOL DOWN? AND WHY SHOULD I WASTE MY TIME DOING IT?” .Read more.
Did you know smoking directly affects your work out? Is it bad to smoke after working out? Does smoking after a workout affects muscle growth? Read Now to learn more
Varanasi is one of the oldest cities in the world and it attracts thousands of people to its ethic vibe every year. Before you come down to this city, as your guide this article is going to give you a preface of the city and also a heads up on what are the different places to visit in Varanasi. We start by diving deep into the city's past, take a turn to different Varanasi tourist places and end it with a list of essentials required for your Varanasi trip.
Snowboarding has to be one of the coolest sports of all time, and literally the coolest thanks to the snow. With snow-laden mountain ranges, aesthetic valleys, and a view to cherish for a lifetime, snowboarding usually covers all of these aspects to make it one of the most favourite winter sports of all time. If you are reading this article, you are surely looking for a comprehensive snowboarding guide.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.