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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Learn duck walking exercise: Strengthen your lower body, improve mobility, and add variety to your workouts. Step-by-step guide, benefits and variations.
Learn how to do a walking plank with the right technique. Discover the benefits of this challenging core exercise and incorporate it into your fitness routine.
These are the best badminton rackets, whether you're a beginner or a seasoned pro. Everyone from beginner to professional should have a high-quality badminton racket. We have compiled a list of the 10 best badminton rackets.
This beginner's guide provides essential tips, techniques, and rules to help you learn how to play badminton from scratch. Discover the fundamentals and skills.
You need a durable and convenient to lift badminton kit bag to maintain your Badminton equipment safe and secure.
Doctors and healthcare specialists agree that fitness walking is an excellent choice for losing weight: it allows your muscles to burn calories by using your fate reserves
Read through this article and understand how brisk walking does wonders to your body and why we should brisk walk frequently.
Given the striking landscape of India, cycling in the mountain trails is fun. Find the 7 MTB trails you must explore to gain this experience.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Squats tighten your thighs and glutes and help you sculpt your lower body by reducing accumulation in that area. To know more about its benefits, read our guide.
A must-read article if you're taking or planning to take the creatine. Check out the top 10 questions & answers on creatine to know what it is & how does it work.
Squats are basic strengthening workouts used to tone and build body muscles. The most fundamental squat exercise uses the weight of your body as resistance. This exercise sculpts your thighs and buttocks, thereby preventing fat accumulation in these areas. You can expect many fitness and health-related benefits of squats if you continue daily. In this article, you will learn different squats benefits, ways to follow them safely, and what you can expect from adding them to your daily routine.
Learn the best swimming exercises for weight loss. By incorporating these moves into your routine you will increase calorie burn, tone muscle and improve cardiovascular health.
Learn about the health benefits of playing football. We'll also take a look at the different types of equipment needed to get started and how you can improve your game.
Calisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.
Learn about footwork and position for badminton. This article will show you how to play, improve your skills, and win more games by staying in good positions.
Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are the top 10 Vitamin C rich foods that you should have.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.