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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
A pull-up bar is a fitness training equipment that is ideal for building excellent upper body strength. Changing your grip will allow you to do different exercises to work on different parts of your body (arms, back and core). Read our tips on how to choose a pull-up bar.
Just like surfing, skating or skiing, swimming is above all a glide sport.
Cramp is a nightmare for athletes. When cramp appears, it is often necessary to stop making an effort immediately.
Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose men's cardio training clothing.
Zumba is a way of life and once people adapt to the sport, they continue practicing even if they've achieved their goals or targets.
Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.
Cleaning your boots isn't always a priority when it comes to your day-to-day life as a footballer. But it's essential if you want to keep your boots in top condition for as long as possible.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Discover the adrenaline-pumping sport of underwater hockey! Play at the bottom of a pool, push a puck with a stick, and test your breath-holding skills. Stay fit, have fun, and try something new.
Strengthen your relationship and your physical well-being with these powerful couple yoga poses. Try them out today and feel the connection deepen!
Surya Namaskar is effective for weight reduction. The various poses of this yoga are effective for weight loss. Discover these postures
Excess water weight can negatively impact one's physical appearance and quality of life. Here are 7 simple and all-natural ways to lose water weight
Even if you consume a healthy, well-balanced diet, these finest detox water for weight loss can help you shed pounds. Learn more here.
Leg day can be little extreme and lunges is one of the main exercise that can help us to loose thigh fat. Read the health benefits of lunges exercise.
IPL 2023 Format and New Rules: In IPL 2023, BCCI implemented the Impact Player Rule, which was a big change in IPL history.
Trainers say that the best exercises for your hips work them from all sides. You can do these butt workouts at home to give your glutes a killer workout.
A comprehensive blog about Sahyadri Trekking mountains that includes trekking preparations, things to carry, and the top 10 destinations.
Explore the Annapurna Circuit Trek with our comprehensive guide. Tips on routes, gear, culture, and safety for an unforgettable experience.
A complete trekking guide on do's and don'ts to enjoy the thrill of Skandagiri trekking, a breathtaking journey through lush forests and misty peaks. Read now!
This article will take you through some of the most fantastic trails in India, discovering people, cultures, natural treasures, breathtaking landscapes and solving the problem of “where to stay” unless you plan to camp.
With the help of the following tips on winter hiking, you can now enjoy a great hike during the winter season.
There are two criterias that determine your choice of trousers: the outside temperature and the intensity of your exercise.
Warm, Breathable, Compact, Lightweight and Freedom of Movement. Having the right Fleece is essential to stay warm and hike comfortably in the mountains.
There are 3 criterias that determine your choice of waterproof jacket: the level of waterproofing, the outside temperature and the intensity of your exercise.