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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Learn duck walking exercise: Strengthen your lower body, improve mobility, and add variety to your workouts. Step-by-step guide, benefits and variations.
Learn how to do a walking plank with the right technique. Discover the benefits of this challenging core exercise and incorporate it into your fitness routine.
These are the best badminton rackets, whether you're a beginner or a seasoned pro. Everyone from beginner to professional should have a high-quality badminton racket. We have compiled a list of the 10 best badminton rackets.
This beginner's guide provides essential tips, techniques, and rules to help you learn how to play badminton from scratch. Discover the fundamentals and skills.
You need a durable and convenient to lift badminton kit bag to maintain your Badminton equipment safe and secure.
Doctors and healthcare specialists agree that fitness walking is an excellent choice for losing weight: it allows your muscles to burn calories by using your fate reserves
Read through this article and understand how brisk walking does wonders to your body and why we should brisk walk frequently.
Given the striking landscape of India, cycling in the mountain trails is fun. Find the 7 MTB trails you must explore to gain this experience.
We all have a rough idea of what hiking and trekking are. However, if you thought that hiking and trekking were similar activities and recently realised that that isn’t the case, don’t worry, you aren’t the only one. Dive deep into what makes them different and how you can better equip yourself to go on your own adventure when you pick these adventures with this article.
When mountain hiking takes you chasing, fishing, trekking, setting up camp, or climbing, waterproof pants won't just shield your legs from wet climate and through streams and rivers, they will also keep your legs comfortable and warm.
Here's a consolidated list of 9 hikes in Maharashtra that I've personally experienced
When poorly equipped or where you lack the correct tools, the cold may discourage us from walking or turn outings into nightmares: twitching, contractures, thumbnail grooves, chills
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
A hike in nature to detox the mind is recommended! What are the benefits?
Saharul Peada, an employee at Decathlon Guwahati, journeyed from humble beginnings to becoming one of 1,500 global torchbearers for the Paris 2024 Paralympics. Supported by the Decathlon Foundation, he began his career at Decathlon in 2015 and grew through various roles, while also advocating for sports accessibility for underprivileged youth. His dedication led to the honor of carrying the Paralympic torch, a moment he describes as one of the happiest in his life, symbolizing how sports can transform lives and open global opportunities.
Have you treated yourself to a merino wool product but are afraid of having to take care of it, as if it were a cashmere wrap? Don't panic, we are here to give you all the tips you need to keep your merino wool garment in good condition for as long as possible.
We go to the sports shop -> You finally buy the racket -> Bingo! Now you are all set to play the sport! However, let me tell you that this is only 50% of the job done. The next 50% of the job is to maintain your equipment properly.
On the waves, your surfboard is your best friend, and you must maintain this relationship by keeping it in excellent condition. Learn how to properly maintain it.
Is your Easybreath mask already in its second or third summer snorkeling season? Be sure to check it before your next underwater getaway.
As a seasoned trekker, you indulged yourself by treating yourself to a nice feather down jacket. As a novice trekker, you’ve opted for feathers and down that will keep you warm while out hiking. Whether you’re one or the other, your goal is to keep your padded jacket as long as possible. Follow our advice to enjoy your jacket for many years to come!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.