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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Elliptical & Cross Trainer: Best 5 tips to choose the right elliptical & cross-trainer. Complete guide on how to choose cross trainer as per your fitness goal.
Your comfy sofa is calling, you're tired after a day at work, episode 128 of season 14 of your favourite series is on, or you quite simply can't be bothered: there are approximately 1001 good reasons not to do sport.
Is it bad to exercise in the evening? This is a question that often comes up because so many people do workout late in the evening. Here, is an article to know is it really bad or not.
You'll need a suitable sports bra when working out to protect your bust from the effects of your movements. How do you choose the right one? Check our expert advice on how to choose your fitness bra!
Between work, housekeeping, doing the shopping and other moments of profound laziness, it's not always obvious to dedicate a bit of time to doing sport on week days. Luckily that is what the weekend is for! And the effectiveness of doing a sport exclusively at the weekend could surprise you...
Be it toning exercises or gentle stretching, you will need a suitable exercise mat. Which one should you choose? Read our tips on how to choose your fitness mat.
To fully enjoy the year-end holidays, its best to start the season already fit and light. To do that, a few tweaks and basic rules are in order. Try these tips to stay fit not flabby!
Say goodbye to old clichés: cheerleading is a well-rounded sport! Looking for something different that will push your limits and increase your self-confidence? This spectacular and athletic sport is just the thing!
Before hitting the trails with your little adventurers, take a moment to study the map and get familiar with the route. Planning ahead adds to the excitement and helps you choose the best path for your family. Opt for shady trails in the summer to keep everyone cool, making the journey more fun and the breaks refreshing. By prepping with a bit of strategy, your family’s hike will be more enjoyable, stress-free, and full of fun surprises!
A product is recognised as waterproof when it has the ability to stop rain or water from getting through, thus protecting the hiker from bad weather.
We all have a rough idea of what hiking and trekking are. However, if you thought that hiking and trekking were similar activities and recently realised that that isn’t the case, don’t worry, you aren’t the only one. Dive deep into what makes them different and how you can better equip yourself to go on your own adventure when you pick these adventures with this article.
When mountain hiking takes you chasing, fishing, trekking, setting up camp, or climbing, waterproof pants won't just shield your legs from wet climate and through streams and rivers, they will also keep your legs comfortable and warm.
Here's a consolidated list of 9 hikes in Maharashtra that I've personally experienced
When poorly equipped or where you lack the correct tools, the cold may discourage us from walking or turn outings into nightmares: twitching, contractures, thumbnail grooves, chills
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Discover the ultimate guide to 10 diverse camping tents for backpacking adventures! Find your perfect shelter for outdoor escapades.
Looking for camping food ideas? Explore delicious and easy meal options to enhance your outdoor adventure and keep you well-fed in the great outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.