Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
.jpg)
Sameer Pasha - Where and How Did it all Begin?I was always motivated to workout so I started working out at home by myself. I started with only push-up's.
Sameer Pasha - His ProcessThe structure of my day depends on my shifts. The biggest problem for me is waking up early. I usually take up the closing shift at work for the same reason.
Sameer Pasha - ChallengesNo matter you're sad or unhappy, you go to the gym, you feel good about yourself. This helps you mentally tremendously.
Chocolate-Peanut Protein MilkshakeA protein and carbohydrate intake in an ideal milkshake perfect during recovery phase
Whey Proteins: Everything You Need to KnowWhey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.
Carrot and Cinnamon Protein MuffinsIdeal for a protein snack at any time of the day.
Popcorn Protein BarA convenient bar to carry around and snack on at any time of the day
Chestnut protein creamAn ultra fast cream to prepare when you're in a hurry
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Kuari Pass Trek - A Complete Guide | Himalayan TrekEmbark on an unforgettable adventure with the Kuari Pass trek, a breathtaking Himalayan journey. Click to read more on the detailed guide.
Kedarkantha Trek - Complete GuideThis is the ultimate guide to the Kedarkantha trek, which takes place in India. The post includes information about how to prepare for the trek and other tips for first-time trekkers.
Kalsubai Trek - Trekking GuideLearn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.
Himalaya Trekking For Beginners: A Step-by-Step GuideTrekking in the Himalayas is an adrenaline rush. These beginner tips for Himalayan trekking will come in handy whenever you go on such a trip.
Devkund Waterfall Trek - Trekking GuideDiscover Devkund Waterfall trek, one of the most popular treks in Uttarakhand. This article tells you about its trail and route map, best time to visit and experience at this location.
A Beginner’s guide to Snow BikingSnow biking made simple! Explore our guide tailored for beginners and gear up for an exciting journey through snowy landscapes.
Best Snorkeling Gear in 2023 - A Comprehensive GuideUncover the top snorkeling gear of 2023 for an unparalleled underwater journey. Explore our guide to find the perfect equipment for your next dive.
What is Free Hit in Cricket? Rules in Various FormatsDive into cricket's game-changer! Explore What is Free Hit - rules, significance, and impact. Unleash your cricket knowledge with our comprehensive guide!
Exploring What is Bazball in Cricket: A New Cricket TermDiscover the meaning of Bazball in cricket, a new term describing aggressive mindset and freedom. Unveil its significance in the sport.
Exploring Goju Ryu Karate: History, Styles & TechniquesDive into the rich history, diverse styles, and powerful techniques of Goju Ryu Karate. Uncover its origins and unique training methods. Read now!
10 yoga asanas to prevent obesity & maintain healthy weightDiscover 10 yoga asanas to fight obesity & stay fit. Boost metabolism, shed pounds, and embrace a healthier you. Read The Expert Tips Now!
Master the Art of Stretching: A Guide to Types of StretchingA Comprehensive Guide to Different Stretching Types for Enhanced Flexibility and Injury Prevention. Find Your Ideal Stretching Routine Today!
Discover the Leg Raise Benefits for Weight Loss & PostureDiscover the Many Benefits of Leg Raises: Strengthen Core, Improve Posture, and Melt Away Stomach Fat. Try Leg Raise Variations for Better Results!
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Badminton Rules & RegulationsBadminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Places to visit in Srinagar in 2024Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur Tourism: A Complete Travel GuideManipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
How To Choose The Best Rain Jacket For TravellersDiscover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Top 10 Places for Thrilling Go Karting in Bangalore in 2024Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at DecathlonDiscover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
25 Travel Accessories You Must Have In 2024Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
