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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Everything you need to know about the popular 12-3-30 treadmill exercise, including its benefits, risks, and suitability as a fitness kickstart!
You may notice that the grounds look so different for each tennis game. Here are the four main types of tennis courts and which are used for which game.
Using ropes, a battle rope workout is low-impact but high-intensity. Here are the top 5 battle rope exercises for full body workout.
If you have type 2 diabetes, exercise is an important habit that can help you control your blood sugar levels. Find out the best ways to work out.
Repetitive movements, such as typing on a keyboard, can weaken and stiffen the wrists and fingertips. Try these 6 exercises to avoid injury.
Aerobic exercises are cardiovascular workouts that get the heart rate up. Learn what they are, how they can improve your health, and how to get started with them.
Here are the best 6 exercises to do to increase your breast size naturally. Although breast size depends primarily on genetic factors, exercises can help alter the shape.
Get instant relief with these roller exercises for the back. Get rid of soreness, tension and tightness in one stretch. Foam exercises are observed to work effectively.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Do you know the benefits of Badminton? Here're top 10 health benefits of playing badminton which helps you to maintain your physical and mental health. Must Read!
The diet chart for badminton players is designed on the basis of recommendations of doctors and nutritionists. This 7-day meal plan will help you beat your weight loss goals.
This article talks about the different types of badminton rackets on the market, including metal and graphite. From there, it will go into why you may want to use one vs. another for your game.
There is a rapid increase in the number of people who are interested in and taking part in CrossFit. The term CrossFit is used to refer to a broad range of exercise regimens, often at commercial gyms or fitness centers. Find out about the benefits of CrossFit and which CrossFit workouts for beginners are the easiest to do.
Gym bags are trendy among young men who enjoy working out. When you work out, you have to carry a variety of things. Here we present to you the 10 Best Gym Bags for men in India. These gym bags make you feel comfortable while doing exercises and keep your gym gears safe.
Have you heard of Vajrasana? It is a simple pose in yoga, and you may be able to do it right now to improve your health and wellness. The Benefits Of Vajrasana in Yoga practice. Let’s look at the Benefits Of Vajrasana most of all.
Here are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented
If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.