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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.
Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.
When you exercise regularly you will inevitably make progress, whether you measure this in terms of visible, aesthetic results or via a special application. With the proliferation of connected devices now available in everyday life, monitoring progress has never been easier. But which indicators will demonstrate that you have genuinely improved? Here is a short overview of some of the possible indicators.
Do you want to get back into sport this winter and are wondering about the benefits of joining a club? Allow us to explain
With 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.
Like the breaststroke, butterfly demands perfect coordination between the arms and the legs.
Want to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.
Here is the step-by-step guide to learn how to do breaststroke swimming for beginners. Breaststroke can be a relaxing, restful stroke, or it can be fast and furious.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Want to pack on muscle fast? Our blog has you covered with the best techniques for quick bulking. Transform your body today!
Learn the art of Butterfly Swimming with our step-by-step guide – master the stroke and glide like a graceful butterfly in no time!
Discover the Power of Kegel Exercises for Women - Strengthen, Tone, and Improve Your Pelvic Health Today!
Join the global movement for a cleaner planet! Learn all about World Cleanup Day and how you can make a difference. Let's clean up our world together.
Discover the magic of Gulmarg through my eyes as I take on the slopes for the first time. Dive into the exhilarating world of skiing in this picturesque paradise.
A trekker is usually exposed to harsh weather conditions, with extreme temperatures and unpredictable weather and layering your clothes can make or break a trek. Today we'll discuss about the importance of layering, types of layers and the right products to pack.
Discover the perfect gifts for travel enthusiasts in 2023! Explore our list of 10 unique and thoughtful presents for globe-trotting adventurers.
Triund trek is one of the most sought after treks in the Himalayas. It offers a unique combination of high altitude tropical forests, glacial melt water lakes and snow clad mountains.
Discover our advice helping you to select your hiking shoes.
Did you know? The quality of your socks significantly impacts the quality of your hikes! Here are our tips for caring for your socks and feet.
When hiking in the snow, the type of sock you choose is critical depending on factors like length, material, knit fabric, warmth, breathability, etc. How do you choose the ideal sock that will keep your feet both comfortable and safe?
Once you've found the right fit, you want to enjoy your boots for as long as possible! Check out our tips to ensure a long life for your favourite boots.
Get to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.
Dry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.
The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.
Before hitting the trails with your little adventurers, take a moment to study the map and get familiar with the route. Planning ahead adds to the excitement and helps you choose the best path for your family. Opt for shady trails in the summer to keep everyone cool, making the journey more fun and the breaks refreshing. By prepping with a bit of strategy, your family’s hike will be more enjoyable, stress-free, and full of fun surprises!