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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Looking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.
Ideal for a protein snack at any time of the day.
Read through this blog and learn how to make a blueberry dessert which is protein rich and also very simple to prepare.
A perfect blend milkshake with vitamins and antioxidants
Carbohydrates and proteins, all in a delicious protein milkshake
A delicious chocolate milkshake to snack on
Learn to make an easy Coffee Milkshake recipe. Here're the steps to try our healthy coffee protein shake recipe to lose weight & start your morning on. Energy Every Day!
A little sweetness for dessert or snack don't hurt anyone
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
A comprehensive blog about Sahyadri Trekking mountains that includes trekking preparations, things to carry, and the top 10 destinations.
Explore the Annapurna Circuit Trek with our comprehensive guide. Tips on routes, gear, culture, and safety for an unforgettable experience.
A complete trekking guide on do's and don'ts to enjoy the thrill of Skandagiri trekking, a breathtaking journey through lush forests and misty peaks. Read now!
This article will take you through some of the most fantastic trails in India, discovering people, cultures, natural treasures, breathtaking landscapes and solving the problem of “where to stay” unless you plan to camp.
With the help of the following tips on winter hiking, you can now enjoy a great hike during the winter season.
There are two criterias that determine your choice of trousers: the outside temperature and the intensity of your exercise.
Warm, Breathable, Compact, Lightweight and Freedom of Movement. Having the right Fleece is essential to stay warm and hike comfortably in the mountains.
There are 3 criterias that determine your choice of waterproof jacket: the level of waterproofing, the outside temperature and the intensity of your exercise.
Learn how to perfect your drop shot in badminton with our expert tips and techniques. Improve your game and surprise your opponents with this powerful shot.
Find the best badminton courts in Delhi with our comprehensive guide. Discover top-notch facilities and skilled opponents for an enjoyable game. Play today!
To understand more regarding the same, here’s a guide on how post-workout stretches can help gain a lot of benefits along with understanding the various type of stretches that are best post-workout.
If you are quite new to weight training and are looking for an aesthetic appeal then you might want to know that the training for size is a patience game. This is where hypertrophy training comes into the picture. Let’s take a detailed look into what is hypertrophy training and how it affects your body.
Punch, kick, and sweat your way to a fitter you with a high-energy kickboxing workout! Improve strength, coordination, and burn calories while having fun.
The proper hockey equipment is crucial to an athlete's performance. Discover more about hockey sticks, skates, and helmets here!
Even if you don't play golf, you haven't truly lived in Hyderabad unless you've seen these courses. These are Hyderabad's best golf courses.
Want a simple ab practise that can quickly improve your core? Check out our list of the finest ab exercises for women.