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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Learn the backstroke, which is a fantastic swimming technique for fitness and fun. Read the article to know the steps involved.
Learn the simple steps on how to fold an inflatable kayak through this article. Read now!
Enhance your bodybuilding diet with these ten protein-rich foods. Read the article for further details.
Barre workouts feel much more like Pilates or shaping session that concentrates more on cardio, strength conditioning and stretching. You can conduct a Barre workout both online and offline.
Increase the frequency of sprint sessions gradually, but keep them to no more than twice per week so that your body has time to recuperate.
You simply need to be aware of the best ways to work your body. Keep these 50 simple bodyweight fitness exercises in your at-home toolbox to burn calories and develop muscle.
Open water swimming (OWS) is essentially any swim carried out in an open, natural body of water, most often practised across sea channels.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
The best class for you would be Zumba if you enjoy dancing and prefer group workouts. Through this article, we will explain the numerous benefits of Zumba. So, continue reading!!
In this article, we will be looking at sumo squats as part of your leg-day exercises and for training your lower body. You can also practice the different variations of sumo squats and add resistance to do a sumo deadlift high pull.
In this article about period cramps, we will be looking at the symptoms, causes and remedies for menstrual cramps and pains. You can try these remedies at home and make your next period more comfortable with the right medicine, food and exercise for period cramps.
Facial exercises, or "yoga," which claim to rejuvenate the ageing face by promoting the growth of underlying muscles. We present the first clinical experiment in this paper that looked at face exercise as a method for enhancing skin appearance.
Playing dart games is always fun so why not add a lot of various types of dart games to your list by knowing what is dart game and the various ways to enjoy a dart game!
Your forearm muscles are essential to your overall attractiveness and support you when you frequently lift things, and a firm grip is linked to a longer life span.
This article includes a one-week sample bodybuilding meal plan and lists muscle-building foods to eat and stay away from when following a bodybuilding diet.
It is said to have been created by Indian Maharajas and to have its roots in India. With time, the popularity of the board game carrom has grown, and numerous clubs now conduct tournaments and competitions.
The best places to visit in Manali are a mix of backpacking locations, adventure sports, religious tourism, wildlife exploration, and much more.
Tourism in India is, by all accounts, blessed with boundless scenic historical sites, bustling urban communities, and places offering laid-back resort stays. You are spoilt for choice, and it is always a confusing decision to choose from amongst all these tourist attractions. To enjoy the Indian culture and history, travel is vital. It's an ideal opportunity to get your backpacks and set on an excursion to tick off a couple of places from your list of must-dos. Well, we shall help you out by presenting the best places in India for a wide range of travellers.
Must-Visit Places in Delhi: Explore the iconic landmarks and vibrant culture of India's capital city with this comprehensive guide.
Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Discover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.