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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Here is our complete guide on the table tennis rules for all categories. Click to read the complete table tennis rules for singles and doubles!
Bulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More
Snooker is a well-known game of British heritage; it is played with plates on a table identical in size and markings to those used in snooker.
Table Tennis, also known as chess at a lightning speed which was introduced in the year 1900 must have had your attention and you would have tried this addictive sport with no plan to leave the racket anytime soon OR you are fairly new to this sport and interested in knowing the rules of Table Tennis.
If we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
The distances of short-course (Sprint) and long-course (Ironman) triathlons vary significantly. View the race type-specific distances and average finishing times.
You may have a terrific Pilates workout with just a mat, but if you want to take things to the next level, a Pilates ball will do the trick.
The fitness regimen of Angamardana yoga incorporates physical workouts, breathing techniques, and meditation. Read more to know about it.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
To preserve sliding qualities of your skis, it is important to store them correctly by the end of the season. Discover all our tips to take care of your equipment.
Helmet, goggles, gloves, poles, okay. What about ski bindings? A good adjustment is as crucial as a good helmet for a great day skiing. Find out how and why.
Adjusting the snowboard bindings is simple and can be a DIY process. To know how to adjust, seek help from our expert guides.
Do you know how to correctly fasten your ski boots using the buckles? Too tight or not tight enough! Here are our recommendations for correct fastening.
How do you choose the right board for your future rider? Discover all our recommendations to help you!
Want to select the right size snowboard bindings? Here're the tips to choose best snowboard bindings in terms of size, type, snowboarding style & compatibility with your snowboard
How to have a successful skiing holiday with young children? Good organisation, with equipment and skiing lessons, at a pace that suits everyone.
Looking after your equipment means that it will last longer. It is therefore important to take care of your aquashoes each time you used them.
Here's a consolidated list of 9 hikes in Maharashtra that I've personally experienced
When poorly equipped or where you lack the correct tools, the cold may discourage us from walking or turn outings into nightmares: twitching, contractures, thumbnail grooves, chills
If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.
A hike in nature to detox the mind is recommended! What are the benefits?
Saharul Peada, an employee at Decathlon Guwahati, journeyed from humble beginnings to becoming one of 1,500 global torchbearers for the Paris 2024 Paralympics. Supported by the Decathlon Foundation, he began his career at Decathlon in 2015 and grew through various roles, while also advocating for sports accessibility for underprivileged youth. His dedication led to the honor of carrying the Paralympic torch, a moment he describes as one of the happiest in his life, symbolizing how sports can transform lives and open global opportunities.
A sustainable mode of commute like cycling can help you burn calories, feel happier, be more productive and more. Here are 10 of the many benefits of cycling to work.
Explore essential tips for running with your dog to ensure a safe and enjoyable experience. Learn how to choose the right gear. Discover the benefits of running with your canine companion and how to build stamina together. Whether you're a seasoned runner or new to jogging with your dog, these insights will help you make the most of your runs while keeping your furry friend happy and healthy.
Master Wildlife Photography with These Tips and Tricks. Discover essential wildlife photography tips and tricks to capture stunning shots of animals in their natural habitat. Learn how to choose the right equipment, techniques for approaching wildlife, and settings for different lighting conditions. Whether you're a beginner or an enthusiast, these insights will enhance your skills and help you capture memorable moments. Explore the best locations for wildlife photography and how to respect and protect wildlife while shooting.