Explore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
.jpg)
Diksha Chhabra - Defying the ConventionsFitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
Nutrition Tips for Athletes to Prepare for Exercise Proper nutrition is vital for athletes to prepare for exercise. Here are a few tips that will help you know what needs to be taken and when.
How to Recover After Exercise?Managing your recovery post exercise is often ignored. This stage helps to rehydrate & restock your energy for muscle recovery. To know more, see our guide.
Which Shuttlecock to buy : Feather or PlasticConfused about the differences between plastic and feather shuttlecocks? Here are a few tips to help you choose between the two types of shuttlecock best suited for your game.
4 Benefits of Racket Sports On Children"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?
Pilates: Why is it Effective?Pilates is a method of strengthening the deep muscles, which are responsible for your posture. Read our expert guides to know how to make good use of it.
Everything You Need to Know About Gentle GymnasticsDiscover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!
Discovering Muscle StrengtheningDo you feel less toned, less strong or less fit in general? Then a bit of muscle strengthening is in order!
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
.jpg)
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
5 Benefits of Buying a Second-Hand Cycle from Decathlon in BengaluruDiscover 5 benefits of buying a second-hand cycle from Decathlon in Bengaluru, including cost savings, warranty, buyback options, and eco-friendly choices. Find out more!
10 Best Camping Places in Shimla Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
The Ultimate Camping Checklist (8 Essential Items)Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
Choosing Sleeping Bags For Camping - Top 3 Sleeping Bags In 2024On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
The Ultimate Camping Accessories List for 2024Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
10 Best Places to Visit in August in IndiaExplore India in August: From lush hills to vibrant festivals, uncover the best destinations to visit this monsoon season.
15 Best Places to Visit During Winter in India 2024Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
Looking After Your Feet: How Can You Avoid Exercise-Induced Purpura When Hiking?Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
The 10 Commandments for Hiking SafelyTo take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
How To Wash Your Hiking Clothes in a More Eco-Friendly WayWashing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
How to Carry Your Baby When Hiking?Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
7 Tips to Overcome the Fear Of Heights When HikingHave you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.
Keep Dry When Out Hiking: Check Out Our 8 TipsHiking in the spring and autumn offers some wonderful surprises, and it would be a shame to miss out on them for fear of getting caught out in the rain! When the weather is changeable, the footpaths are less busy, so you may as well get the equipment to withstand the weather and enjoy it. Warning, check that the weather isn't threatening either!
Choosing the Right Babies' Hiking ShoesGetting the right hiking equipment for a baby primarily involves choosing the best footwear. The following 3 factors must be taken into account at all costs: the sole, the comfort and the support.
3 Activities You Can Do With Your Water Bottles When HikingYes, it is essential to have enough to drink while hiking, but here are some ideas for making bottles fun when hiking.
