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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!
The sheer monotony of swimming in the 25mts pool led me to try “bigger” challenges when I proposed the challenge of crossing the English Channel thus my love for the open water was born.
Are you among the many that can’t go for a run without earphones? If so, find out what precautions you should be taking when choosing a musical option.
Running in a group has its advantages. Although, it's not considered as a team sport but you have to admit, running in a group lets you stay motivated and fit.
Recover efficiently with our advice adapted to different types of races & distances. Time of recovery & method depend on the distance & duration of the race.
Are you billiards lover and love to play billiards? Read this blog to know the 5 billiards Clichés.
Staying well hydrated when running is very important as it increases the daily consumption of our water reserve. Here are a few tips on how to avoid dehydration!
To make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.
Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.
Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit!
Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.
Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.
Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.
Tarun Goel is a full-time traveller. Growing up in the mountains, hiking comes naturally to him. After years of wandering in the Himalayas, he is now ready to share his knowledge of the mountains and its needs.
On any camping trip, you must bring a sleeping bag. They could keep you warm and even save your life. Here are some tips on how to choose the best one.
Discover must-have camping gear for 2024! Explore our comprehensive list of top-notch accessories for an unforgettable outdoor adventure.
Discover the ultimate guide to 10 diverse camping tents for backpacking adventures! Find your perfect shelter for outdoor escapades.
Looking for camping food ideas? Explore delicious and easy meal options to enhance your outdoor adventure and keep you well-fed in the great outdoors.
Explore 10 sporty bulk gifting ideas for Diwali! From fitness gifts to outdoor sports gear, these Diwali gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Discover the breathtaking Chembra Peak trek in Kerala, India. Explore the trail, tips, and how to plan your adventure today. Start your journey now!
Want to pack on muscle fast? Our blog has you covered with the best techniques for quick bulking. Transform your body today!
Learn the art of Butterfly Swimming with our step-by-step guide – master the stroke and glide like a graceful butterfly in no time!
Discover the Power of Kegel Exercises for Women - Strengthen, Tone, and Improve Your Pelvic Health Today!
Join the global movement for a cleaner planet! Learn all about World Cleanup Day and how you can make a difference. Let's clean up our world together.
Discover the magic of Gulmarg through my eyes as I take on the slopes for the first time. Dive into the exhilarating world of skiing in this picturesque paradise.
A trekker is usually exposed to harsh weather conditions, with extreme temperatures and unpredictable weather and layering your clothes can make or break a trek. Today we'll discuss about the importance of layering, types of layers and the right products to pack.
Discover the perfect gifts for travel enthusiasts in 2023! Explore our list of 10 unique and thoughtful presents for globe-trotting adventurers.
Triund trek is one of the most sought after treks in the Himalayas. It offers a unique combination of high altitude tropical forests, glacial melt water lakes and snow clad mountains.