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Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
Decathlon
May 20, 2019
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Top 10 Bosu Ball exercises That Will Get Your Whole Body in Shape

On a Bosu ball, squats, lunges, push-ups, and other exercises take on a new dimension. Discover how this piece of equipment can alter your exercises.

Decathlon
January 27, 2023
7
Min Read
Yoga vs Pilates: What's the Difference, and Which Should You Choose?

Yoga and Pilates have many traits and benefits, but what distinguishes yoga from pilates? Which is more beneficial for your body and mind?

Decathlon
January 27, 2023
7
Min Read
A Beginner’s guide to do a Tempo run workout

Including tempo runs in your weekly exercises helps improve your running speed. Learn how to perform a tempo run and its benefits.

Decathlon
January 27, 2023
8
Min Read
What is Functional Workout?An Ultimate Guide for Functional Workout Program

Functional workouts strive for holistic progress by focusing on proprioception, mobility, strength, and cardiovascular endurance while gradually improving exercise technique in functional movements.

Decathlon
January 18, 2023
7
Min Read
What is Hamstring Exercise? 15 Best Hamstring Exercises for Stronger Legs.

Hamstrings are essential, especially during the previously described activities like sprints and jumps. Additionally, strengthening your hamstrings can help you achieve balanced strength, which is vital for both strength training and daily living.

Decathlon
January 16, 2023
8
Min Read
Everything You Need to Know About Inline Skating - A Beginner’s Guide

Beginners can learn to skate without falling with the proper training. Get to know everything about Inline skating and steps involved before starting it.

Decathlon
January 16, 2023
6
Min Read
What Are The Major Differences Between Canoe and Kayak?

The article explains the fundamental difference between canoeing and kayaking, from the paddle to the boat shape used when participating in each sport.

Decathlon
January 16, 2023
7
Min Read
5 Best Knock Knees Exercises and Their Health Benefits

With workouts, is it possible to correct knock knees? Learn the best knock knees exercises, as well as their benefits, in this article.

Decathlon
January 17, 2023
6
Min Read
“I feel happy when I’m in the water.” - Antara Biswas, Swimming Omni Sport Leader, Decathlon Salt Lake, Kolkata

Looking to learn swimming or buy swimming caps or a swimming costume? Come visit Decathlon Salt Lake for sport advice from a medal-winning swimmer, Antara Biswas.

Siddarth Sharma
February 7, 2024
5
Min Read
5 Decathlon Cycles with Price Drop Deals - Get yours online or from Decathlon Kolkata stores

It's time for a Price Drop! You can buy these cycles from Decathlon's stores in Kolkata at Salt Lake, Shakespeare Sarani, Newtown, Garia, or online from Decathlon's website/app or Park Street Connect store.

Siddarth Sharma
February 5, 2024
4
Min Read
Looking for badminton courts in Kolkata? Here's 5 Portable Badminton Nets from Decathlon to play anywhere

Decathlon has badminton nets that are easily portable, and easy to setup and dismantle. You can buy these nets from Decathlon’s stores in Kolkata at Salt Lake, Shakespeare Sarani, Newtown, Garia or online from Decathlon’s website/app or Decathlon Park Street Connect.

Siddarth Sharma
February 7, 2024
4
Min Read
“Pilates has a special place in my heart” Ashima Rangi on starting Pilates with Ashima studio in Kolkata

Ashima Rangi runs Pilates with Ashima studio at Palm Avenue, Ballygunge. Here’s how she overcame obstacles and found her passion for fitness with Pilates.

Siddarth Sharma
February 8, 2024
4
Min Read
Vivek Singh - Running with a Purpose

From ‘Running 1 km? Oh my God!’ to running a full 42.195 km marathon. Vivek Singh’s running journey.

Siddarth Sharma
September 26, 2019
6
Min Read
How Cross-Training changed my life - Suchismita Bar

Cross-training has taught me that your biggest competition is who you face in the mirror. It has completely changed my life and shaped my identity.

Siddarth Sharma
September 26, 2019
7
Min Read
5 Football Products You Will Only Find at a Decathlon Store

Today, we'll take you through our list of unique football products that we're proud of. You'll find some unbelievable prices, some interesting innovations, and some really cool revelations.

Anuvindh Suresh
September 26, 2019
4
Min Read
How to Choose Your Goalkeeper Gloves?

If you're a goalkeeper, gloves are an essential part of your kit from casual to league play. Check our expert advice on how to choose your Goalkeeper Gloves.

Decathlon
May 20, 2019
3
Min Read
How to Choose Your Football Shoes (Buyer's Guide)

When playing Football, it's essential to wear right pair of boots suitable for the surface you're playing on. Check out our advice on how to choose your Football Shoes.

Decathlon
May 20, 2019
3
Min Read
What are the Benefits of Zumba: 11 Ways It Can Improve Your Health

The best class for you would be Zumba if you enjoy dancing and prefer group workouts. Through this article, we will explain the numerous benefits of Zumba. So, continue reading!!

Decathlon
October 17, 2022
8
Min Read
How to do sumo squat: Benefits, Techniques & Variations

In this article, we will be looking at sumo squats as part of your leg-day exercises and for training your lower body. You can also practice the different variations of sumo squats and add resistance to do a sumo deadlift high pull.

Decathlon
November 3, 2022
8
Min Read
Painful Period Cramps Remedies- Treatment, Food And Exercises For Period Cramps

In this article about period cramps, we will be looking at the symptoms, causes and remedies for menstrual cramps and pains. You can try these remedies at home and make your next period more comfortable with the right medicine, food and exercise for period cramps. 

Decathlon
November 3, 2022
6
Min Read
What Is Face Yoga? 7 Face Yoga Exercises To Try At Home

Facial exercises, or "yoga," which claim to rejuvenate the ageing face by promoting the growth of underlying muscles. We present the first clinical experiment in this paper that looked at face exercise as a method for enhancing skin appearance.‍

Decathlon
November 3, 2022
7
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Manipur Tourism: A Complete Travel Guide

Manipur has great historical significance and should definitely be a part of your travel itinerary this year. From the scintillating Loktak Lake to the impressive Kangla Fort, Manipur is a must-visit! 

Decathlon
September 13, 2021
7
Min Read
How To Choose The Best Rain Jacket For Travellers

Discover how to choose the best rain jacket for travelers! From waterproof and breathable options to lightweight packable jackets, learn what to look for in a rain jacket to stay dry and comfortable on all your adventures. Explore Decathlon's top picks and expert tips for rain gear maintenance.

Decathlon
June 4, 2021
6
Min Read
Top 10 Places for Thrilling Go Karting in Bangalore in 2024

Discover the best go karting spots in Bangalore in 2024! From exciting tracks to well-maintained karts, explore the ultimate go karting experiences the city has to offer for all adventure lovers.

Decathlon
October 3, 2022
4
Min Read
How to Choose A Good Backpack? 4 Best Travel Backpacks in 2024

Travel in Style with the Ultimate Backpacks and also explore how to choose the best. Read the article to know more.

Decathlon
August 9, 2023
7
Min Read
From Trekking Trails to Retail: Raghunathan Thilakar’s Inspiring Journey at Decathlon

Discover Raghunathan Thilakar’s journey from childhood trekking enthusiast to Mountain Sports Leader at Decathlon Salt Lake. Learn how he turned his love for travel into a rewarding career, helping others explore the outdoors.

Siddarth Sharma
January 29, 2024
3
Min Read
25 Travel Accessories You Must Have In 2024

Discover the 25 must-have travel accessories for a seamless journey. From smart gadgets to essential hygiene items, pack like a pro and elevate your travel experience with these expertly curated essentials.

Decathlon
September 6, 2021
3
Min Read

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