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Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
Decathlon
May 20, 2019
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How to Improve Your Breathing Technique for Swimming

How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.

Pearl D'souza
May 20, 2019
3
Min Read
10 Power Yoga Poses for Weight Loss:Transform Your Body & Mind

Discover the transformative benefits of power yoga for weight loss and achieve a stronger, leaner body through dynamic and effective yoga poses.

Decathlon
May 31, 2023
Min Read
Pre Workout and Post Workout Meals To Fuel Up Your Body

Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!

Decathlon
December 8, 2021
10
Min Read
Crunches Vs Sit-Ups Workouts - Decathlon

Crunches and sit-ups are both simple exercises that can be done anywhere, at any time. To build your abdominal muscles, you just need a small amount of room, whether you're at the gym or home. While crunches and sit-ups are sometimes used interchangeably, they are two separate exercises. Yes, they appear to be the same but don't be fooled. These workouts have physical features that distinguish them from one another. To learn more about these two highly recommended workouts, read this blog.

Decathlon
October 13, 2021
3
Min Read
Olympic Weightlifting tips for Beginners

This guide to Olympic weightlifting can be your start to this highly effective training.

Decathlon
September 14, 2021
2
Min Read
A Complete Guide for Weight lifting Exercises.

Weight training is also known as resistance or strength training. It involves moving parts of your body against some kind of resistance. Learn More.

Decathlon
October 20, 2022
6
Min Read
What is Merino Wool? An Ultimate Guide

With our in-depth guide to Merino wool, you can learn everything there is to know about the amazing fibre used to make clothes.

Decathlon
June 2, 2023
9
Min Read
7 Effective Yoga Poses to Reduce Thigh Fat and Tone Your Legs

Transform your thighs with these 7 powerful yoga poses designed to reduce fat and tone your legs

Decathlon
May 31, 2023
6
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game Better

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

Decathlon
October 28, 2019
3
Min Read
Top 5 Monsoon Must-Have Accessories

Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.

Aradhana Bose
May 21, 2021
2
Min Read
How to Choose Waterproof Shoes?

Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.

Decathlon
May 22, 2021
6
Min Read
Cricket Pitch Length -Dimensions| Measurements | Size | Types

While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch. 

Decathlon
September 16, 2022
5
Min Read
Travel in monsoon - Top 7 places to visit in India during monsoon

What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.

Decathlon
May 10, 2023
5
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game Better

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

Decathlon
October 28, 2019
3
Min Read
Top 5 Monsoon Must-Have Accessories

Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.

Aradhana Bose
May 21, 2021
2
Min Read
How to Choose Waterproof Shoes?

Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.

Decathlon
May 22, 2021
6
Min Read
Cricket Pitch Length -Dimensions| Measurements | Size | Types

While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch. 

Decathlon
September 16, 2022
5
Min Read
Travel in monsoon - Top 7 places to visit in India during monsoon

What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.

Decathlon
May 10, 2023
5
Min Read
10 Sporty Bulk Gifting Ideas

Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!

Aradhana Bose
October 15, 2024
2
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game Better

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

Decathlon
October 28, 2019
3
Min Read
Top 5 Monsoon Must-Have Accessories

Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.

Aradhana Bose
May 21, 2021
2
Min Read
How to Choose Waterproof Shoes?

Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.

Decathlon
May 22, 2021
6
Min Read
Cricket Pitch Length -Dimensions| Measurements | Size | Types

While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch. 

Decathlon
September 16, 2022
5
Min Read
Leg Workouts | 33 Must Try Leg Workouts | Blog Decathlon

Get the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.

Decathlon
November 4, 2019
11
Min Read
Top 15 Indoor Sports to Play at Home | Blog Decathlon

Find out the top 15 indoor sports that you can play at home. They are quick, easy and fun! You'll never get bored again!

Decathlon
March 17, 2020
4
Min Read
Best Shoulder Exercises and Workouts for Building Muscle | Decathlon

Learn about the best shoulder exercises so you can get started on a workout program that targets your shoulders. The article also provides exercise routines to follow.

May 10, 2020
Min Read
27 Low Calorie Foods for weight loss that Satiate Your Craving

The majority of nutrition labels base their advice on a 2,000-calorie diet. So, depending on a person's average calorie consumption, ingesting 1,200 calories per day may indicate a considerable reduction in daily calories or a minor drop. Larger people, men, energetic people, nursing or pregnant women, and those with specific medical problems all require more calories per day than the average person. A 1,200 calorie diet is typically healthy and helpful for individuals who require fewer calories. The quantity of calories a person requires each day is determined by a variety of factors, including their age, gender, degree of activity, and body size. In this article, our experts will guide you through the details of low-calorie foods and will be covering various topics including low-calorie Indian food, low-calorie food for weight loss, low-calorie food for weight loss, low-calorie meals, low-calorie diet plan, best low-calorie foods, and much more. So, keep reading.

Decathlon
May 22, 2021
6
Min Read
Post Workout Meal - What To Eat After Workout

As the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.

Decathlon
August 17, 2021
6
Min Read
Best Badminton Shoes In 2021 - An Ultimate Buyer’s Guide

Badminton has been about arm strength and footwork. Wearing normal shoes can end up hurting and severely injuring muscles as they do not offer specialized rubber soles which do not leave any scuff marks on the court.

Decathlon
August 18, 2021
9
Min Read
Places To Visit In Dharamshala In 2021

Dharamshala is a scenic and panoramic hill station tucked ​​in the upper reaches of the Kangra valley in Himachal Pradesh and is placed at an average altitude of 1,475 meters above sea level.

Decathlon
August 19, 2021
5
Min Read
Top 10 Things To Do In Pondicherry, India In 2021

While we are familiar with Pondicherry for its coastlines and architectural styles, this territory is a captivating destination for those looking for something out of the usual. We're talking about adventure sports, which are popular in Pondicherry. If you want to go past the study of heritage and colonialism, you should look at the list we have prepared for you.

Decathlon
August 19, 2021
8
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game Better

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

Decathlon
October 28, 2019
3
Min Read
Top 5 Monsoon Must-Have Accessories

Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.

Aradhana Bose
May 21, 2021
2
Min Read
How to Choose Waterproof Shoes?

Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.

Decathlon
May 22, 2021
6
Min Read
Cricket Pitch Length -Dimensions| Measurements | Size | Types

While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch. 

Decathlon
September 16, 2022
5
Min Read
Travel in monsoon - Top 7 places to visit in India during monsoon

What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.

Decathlon
May 10, 2023
5
Min Read
10 Sporty Bulk Gifting Ideas

Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!

Aradhana Bose
October 15, 2024
2
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read
Badminton Rules & Regulations

Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Decathlon
May 20, 2019
5
Min Read
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game Better

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

Decathlon
October 28, 2019
3
Min Read
Top 5 Monsoon Must-Have Accessories

Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.

Aradhana Bose
May 21, 2021
2
Min Read
How to Choose Waterproof Shoes?

Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.

Decathlon
May 22, 2021
6
Min Read
Cricket Pitch Length -Dimensions| Measurements | Size | Types

While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch. 

Decathlon
September 16, 2022
5
Min Read
Travel in monsoon - Top 7 places to visit in India during monsoon

What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.

Decathlon
May 10, 2023
5
Min Read
10 Sporty Bulk Gifting Ideas

Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!

Aradhana Bose
October 15, 2024
2
Min Read
Places to visit in Srinagar in 2024

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

Decathlon
June 22, 2021
10
Min Read

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