LATEST
Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Find the best basketball coaching academies in Bangalore. Reviews of facilities, training, & coaches. Find the perfect academy to begin your basketball journey.
Learn how to naturally eliminate neck fat and achieve a more defined jawline with our practical advice.
Discover the core-strengthening wonders of Ab Rollers – Unleash a stronger you with our comprehensive guide!
Explore the diverse world of archery bows – compound, recurve, longbow & more! Discover their unique features & find your perfect match in our guide.
Discover the world of archery: Explore types, gear, and rules in our comprehensive guide. Master the art of precision shooting!
Discover the joy of dance and fitness with our beginner's guide to Zumba! Start your journey to a healthier lifestyle today.
Master carrom like a pro with these essential tips and tricks for beginners. Elevate your game and learn winning strategies today!
Get started on your bodybuilding journey with our comprehensive beginner's guide. From workout routines to nutrition, find all you need to achieve your fitness goals.
Looking to learn swimming or buy swimming caps or a swimming costume? Come visit Decathlon Salt Lake for sport advice from a medal-winning swimmer, Antara Biswas.
It's time for a Price Drop! You can buy these cycles from Decathlon's stores in Kolkata at Salt Lake, Shakespeare Sarani, Newtown, Garia, or online from Decathlon's website/app or Park Street Connect store.
Decathlon has badminton nets that are easily portable, and easy to setup and dismantle. You can buy these nets from Decathlon’s stores in Kolkata at Salt Lake, Shakespeare Sarani, Newtown, Garia or online from Decathlon’s website/app or Decathlon Park Street Connect.
Ashima Rangi runs Pilates with Ashima studio at Palm Avenue, Ballygunge. Here’s how she overcame obstacles and found her passion for fitness with Pilates.
From ‘Running 1 km? Oh my God!’ to running a full 42.195 km marathon. Vivek Singh’s running journey.
Cross-training has taught me that your biggest competition is who you face in the mirror. It has completely changed my life and shaped my identity.
Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
Get the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.
Find out the top 15 indoor sports that you can play at home. They are quick, easy and fun! You'll never get bored again!
Learn about the best shoulder exercises so you can get started on a workout program that targets your shoulders. The article also provides exercise routines to follow.
The majority of nutrition labels base their advice on a 2,000-calorie diet. So, depending on a person's average calorie consumption, ingesting 1,200 calories per day may indicate a considerable reduction in daily calories or a minor drop. Larger people, men, energetic people, nursing or pregnant women, and those with specific medical problems all require more calories per day than the average person. A 1,200 calorie diet is typically healthy and helpful for individuals who require fewer calories. The quantity of calories a person requires each day is determined by a variety of factors, including their age, gender, degree of activity, and body size. In this article, our experts will guide you through the details of low-calorie foods and will be covering various topics including low-calorie Indian food, low-calorie food for weight loss, low-calorie food for weight loss, low-calorie meals, low-calorie diet plan, best low-calorie foods, and much more. So, keep reading.
As the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.
Badminton has been about arm strength and footwork. Wearing normal shoes can end up hurting and severely injuring muscles as they do not offer specialized rubber soles which do not leave any scuff marks on the court.
Dharamshala is a scenic and panoramic hill station tucked in the upper reaches of the Kangra valley in Himachal Pradesh and is placed at an average altitude of 1,475 meters above sea level.
While we are familiar with Pondicherry for its coastlines and architectural styles, this territory is a captivating destination for those looking for something out of the usual. We're talking about adventure sports, which are popular in Pondicherry. If you want to go past the study of heritage and colonialism, you should look at the list we have prepared for you.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.