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Badminton Rules & Regulations
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Ashima Rangi runs Pilates with Ashima studio at Palm Avenue, Ballygunge. Here’s how she overcame obstacles and found her passion for fitness with Pilates.
From ‘Running 1 km? Oh my God!’ to running a full 42.195 km marathon. Vivek Singh’s running journey.
Cross-training has taught me that your biggest competition is who you face in the mirror. It has completely changed my life and shaped my identity.
Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit
Go on a successful van road trip with these essential preparations. From optimizing your van's condition to planning the route and ensuring safety measures, this guide covers key aspects to make your journey enjoyable and worry-free.
Navigate the world of tent selection with our guide on choosing between 2-person and classic tents. This concise blog highlights key factors for an informed decision, ensuring a comfortable and enjoyable outdoor experience. Choose the perfect tent size for your next adventure.
In the quest to keep your camping adventures dry, understanding how to waterproof a tent is crucial. This blog explores practical tips and techniques to safeguard your shelter from unexpected rain and ensure a comfortable, rain-free camping experience.
The Ultimate Camping Equipment Checklist is a go-to guide for outdoor enthusiasts, covering essential items for a memorable camping experience. From shelter and sleeping gear to cooking essentials and safety equipment, it ensures campers are well-prepared for any scenario. Whether a seasoned camper or beginner, it's a handy reference for a hassle-free outdoor adventure.
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
What should you expect when travelling in India during the monsoon season? Consider the Dos and Don'ts when travelling during the monsoon.
Explore 10 sporty bulk gifting ideas! From fitness gifts to outdoor sports gear, these gifts are perfect for groups, budget-friendly, and sure to inspire a healthy, active lifestyle!
Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.
Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.
Embrace the monsoon season with style and practicality by equipping yourself with the top 5 must-have accessories. Staying dry and comfortable is essential, and these items will help you do just that while adding a touch of flair to your rainy day ensemble.
Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.
While the ground does not have the exact length, the cricket pitch length does, and here we will tell you all about the cricket pitch size and share the entire details of the cricket pitch.
To preserve sliding qualities of your skis, it is important to store them correctly by the end of the season. Discover all our tips to take care of your equipment.
Helmet, goggles, gloves, poles, okay. What about ski bindings? A good adjustment is as crucial as a good helmet for a great day skiing. Find out how and why.
Adjusting the snowboard bindings is simple and can be a DIY process. To know how to adjust, seek help from our expert guides.
Do you know how to correctly fasten your ski boots using the buckles? Too tight or not tight enough! Here are our recommendations for correct fastening.
How do you choose the right board for your future rider? Discover all our recommendations to help you!
Want to select the right size snowboard bindings? Here're the tips to choose best snowboard bindings in terms of size, type, snowboarding style & compatibility with your snowboard
How to have a successful skiing holiday with young children? Good organisation, with equipment and skiing lessons, at a pace that suits everyone.
Looking after your equipment means that it will last longer. It is therefore important to take care of your aquashoes each time you used them.
Hiking will keep you in good shape overall while also sculpting your bottom and stomach. Read on to discover 6 important exercises to do before your next hike!
While hiking in the wilderness, maintaining feminine hygiene can be tough, but its not impossible. With this article, discover the different ways you can do the same.
In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.
Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?
To take full advantage of your mountain treks, we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave, prepare your first aid kit, keep your vaccinations up to date, and protect your skin from little creatures. Nothing will stop you from going on the adventure!
Washing your clothes in a way that respects the environment is easy and effective! Find out our advice for looking after your hiking clothes here.
Your family has grown, but there's no way you're giving up enjoying outdoor activities. Even when a baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.
Have you have ever felt your heart beating faster as you were about to cross a rope monkey bridge or walk along a rocky cliff overlooking a steep slope? If you are familiar with that feeling then you may be prone to acrophobia: the fear of heights. Here are 7 tips to control this fear and make your hiking more enjoyable. To note: this advice should not be used as a substitute for the recommendations of a phobia specialist. We would encourage you to consult one if your fear of heights is too debilitating during your hikes.