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Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
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Diksha Chhabra - Defying the ConventionsFitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.
Nutrition Tips for Athletes to Prepare for Exercise Proper nutrition is vital for athletes to prepare for exercise. Here are a few tips that will help you know what needs to be taken and when.
How to Recover After Exercise?Managing your recovery post exercise is often ignored. This stage helps to rehydrate & restock your energy for muscle recovery. To know more, see our guide.
Which Shuttlecock to buy : Feather or PlasticConfused about the differences between plastic and feather shuttlecocks? Here are a few tips to help you choose between the two types of shuttlecock best suited for your game.
4 Benefits of Racket Sports On Children"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?
Pilates: Why is it Effective?Pilates is a method of strengthening the deep muscles, which are responsible for your posture. Read our expert guides to know how to make good use of it.
Everything You Need to Know About Gentle GymnasticsDiscover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!
Discovering Muscle StrengtheningDo you feel less toned, less strong or less fit in general? Then a bit of muscle strengthening is in order!
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18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
18 Beach Games To Make Your Summer Vacation More Fun Discover 18 fun beach games for kids that promote bonding, creativity, and motor skills. From frisbee golf to sand darts, these activities will keep kids entertained and engaged, helping them unplug and connect with nature. Perfect for your next beach trip!
Adventure Tourism in India - Top 12 Adventure Destinations in India 2023Explore the best adventure tourism destinations in India for 2024. From paragliding in Ladakh to scuba diving in the Andaman Islands, discover thrilling experiences across India's diverse landscapes.
15 Best Places to Visit During Winter in India 2023Escape to enchanting winter destinations across India. Uncover snowy peaks, vibrant festivals, and warm hospitality in our travel guide.
Hiking Sticks Guide: Choose & Use for Better HikesDiscover the perfect hiking sticks for your adventures. Learn how to select, use, and maintain sticks for improved balance and hiking efficiency.
Exploring the World Responsibly: Your Ultimate Guide to Eco TravelDiscover sustainable travel practices with our comprehensive eco travel guide. Explore the world responsibly while minimizing your carbon footprint.
7 Adventure Sports in Pondicherry That Are Perfect For A Fun Getaway!Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.
10 Best Places To Visit In PatnaDiscover the timeless charm of Patna! Explore the top 10 must-visit places, including Golghar, Takht Sri Patna Sahib, and the ancient Nalanda Mahavihara. Dive into Patna's rich history, vibrant culture, delicious street food, and unique shopping experiences. Plan your unforgettable journey today!
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10 Best Places to Visit in ShimlaDiscover the breathtaking beauty of Shimla in 2024! Explore top attractions, thrilling activities, and romantic camping sites in this enchanting hill station. Whether you're a solo traveler, adventure seeker, or couple, find your perfect getaway in Shimla’s stunning landscapes.
How to Choose the Best Hiking FleeceWarm, Breathable, Compact, Lightweight and Freedom of Movement. Having the right Fleece is essential to stay warm and hike comfortably in the mountains.
How To Choose The Right Waterproof Jacket For Hiking (Buyer's Guide)There are 3 criterias that determine your choice of waterproof jacket: the level of waterproofing, the outside temperature and the intensity of your exercise.
How to Choose your Hiking BootsDiscover our advice helping you to select your hiking shoes.
How Should I Care for My Hiking Socks Did you know? The quality of your socks significantly impacts the quality of your hikes! Here are our tips for caring for your socks and feet.
How to Choose Socks for Snow HikingWhen hiking in the snow, the type of sock you choose is critical depending on factors like length, material, knit fabric, warmth, breathability, etc. How do you choose the ideal sock that will keep your feet both comfortable and safe?
How to look after your Leather Hiking Boots ProperlyOnce you've found the right fit, you want to enjoy your boots for as long as possible! Check out our tips to ensure a long life for your favourite boots.
Hiking Trails In India: 6 Amazing Hiking Destinations in South IndiaGet to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.
How To You Stay Hydrated When Out HikingDry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.
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How to do a walking plank? | Step-by-step guide and BenefitsLearn how to do a walking plank with the right technique. Discover the benefits of this challenging core exercise and incorporate it into your fitness routine.
10 Best Badminton Rackets For Every Skill Level | DecathlonThese are the best badminton rackets, whether you're a beginner or a seasoned pro. Everyone from beginner to professional should have a high-quality badminton racket. We have compiled a list of the 10 best badminton rackets.
How to Play Badminton for Beginners-Mastering the BasicsThis beginner's guide provides essential tips, techniques, and rules to help you learn how to play badminton from scratch. Discover the fundamentals and skills.
The Art of Organising Your Badminton Kit BagYou need a durable and convenient to lift badminton kit bag to maintain your Badminton equipment safe and secure.
Fitness Walking: How Much Time Does It Take To Lose Weight? Doctors and healthcare specialists agree that fitness walking is an excellent choice for losing weight: it allows your muscles to burn calories by using your fate reserves
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11 Benefits of Brisk Walking & How to start walking briskly Read through this article and understand how brisk walking does wonders to your body and why we should brisk walk frequently.
7 MTB trails in India you must exploreGiven the striking landscape of India, cycling in the mountain trails is fun. Find the 7 MTB trails you must explore to gain this experience.
Top 6 Health Benefits Of CyclingThe innumerable health benefits of cycling makes it a simple and effective way to train your body as it is good for your heart, legs and accelerates weight loss. To know more, Visit Now.
